Comparison

LemonFast vs 减脂食谱

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LemonFast

This app guides users through intermittent fasting for weight loss and improved health. It tracks eating habits, provides personalized insights, and offers features like a fasting timer, water tracker, and recipes. Achieve your ideal body type and enhance your well-being naturally.

Highlights
  • Fasting timer with reminders
  • Personalized fasting plans
  • Water intake tracking
  • Exercise and body record keeping
  • Daily coaching and motivation
  • 100+ fasting-friendly recipes
Features
Read full description

Fasting -- A lovable weight loss diet tracker -- guides you on your meaningful journey to get you slim down effectively and easier to stick. More healthy and feel full of energy. We Fasting are aiming to keep track of your eating habits, get personalized insights about your body, and make you meet a better version! Whatever to lose weight, brighten dull skin, be healthy or detoxifies your body. What Is Intermittent Fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them while spliting the day or week into eating periods and fasting periods. We rely on behavioral change, and you can eat whatever you want during fasting without diet. Is Intermittent Fasting healthy? Absolutely! The fasting method is safe and natural approved by hundreds of adopters worldwide. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! Is the Fasting app suitable for me? Fasting is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life! And Lemonny, the cutest kitty living in the Lemon Apartment, will lead you to explore all the unique functions in this app. Start Intermittent Fasting with Fasting Fasting Timer - Tracks fasting window effortlessly with reminders Body Status - Identifies and tracks key stages in your fasting journey Water Tracker - Logs your water intake and sends reminders Exercise Records - Monitors your exercise to enhance your progress Body Records - About period, measurements, weight and even feelings Daily coaching with knowledge, tips and motivation 100+ delicious recipes specially tailored for fasting Suitable for both beginners and advanced A personalized fasting plan - Daily schedule tailored to your needs Stable and sustainable results versus yo-yo diets What to accomplish with Fasting • Achieve your ideal body type in the most natural & sustainable way • Strengthen your immune system with your body’s self-healing mechanism • Consciously burn body fat reserves and prevent food from being stored as fat • Detoxify your body through fasting-related cell-repairing/cell-regenerating processes • Normalize your blood sugar level by stabilizing insulin levels • Refresh your life quality by activating your natural anti-aging process initiating autophagy • Restore your balance as intermittent fasting connects body, mind & soul • Protect yourself from illnesses like heart disease, cancer and diabetes • Reduce or prevent allergies and inflammations Get full access to all the features and your personalized fasting plan in Fasting App with an in-app purchase. Premium Membership: Fasting Subscription Monthly (1 Month) --- $9.90 Fasting Subscription Quarterly (1 Quarter) --- $19.90 Fasting Subscription Yearly (1 Year) --- $29.99 Payment for Fasting Subscription will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Manage your subscriptions by going to your Account Settings. All personal information will be processed in accordance with Fastingi Privacy Policy. For more information please visit: https://www.whalepluss.com/htmls/sub.html Privacy Policy: https://www.whalepluss.com/htmls/privacy.html Terms of Use: https://www.whalepluss.com/htmls/term.html

About

减脂食谱

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

Highlights
  • Personalized diet and fasting plans
  • Calorie tracking with extensive food database
  • Weight loss progress tracking
  • Hydration reminders
  • Multiple intermittent fasting schedules
  • Variety of diet recipes
Features
Read full description

你瘦下来肯定很好看! 轻断食是一种不用运动不用节食,食物热量计算法,帮您制定减脂瘦身减肥菜谱。既可以好好吃东西,又能减肥的健康瘦身方式~今天你真好看~如果你是久坐的上班族或学生党,选择它!如果你是代谢差的不爱运动人士,选择它!如果你是饮食不规律混乱者,选择它! 咕咕轻断食,是一款敲好用的断食工具~是一个专属于你的瘦身管家~ 【1】专属个人计划:根据你的性别、身高、体重、运动状态,制订专属饮食、断食、食谱计划 【2】每餐热量跟踪:10w+的食物库,记录各类食物的热量信息,帮你追踪每餐热量 【3】减重记录查询:记录每日体重信息,清晰查看减重状态及数据变化,随时分析个人信息 【4】饮水提醒记录:不爱喝水星人的福利,饮水时间实时提醒,不担心错过喝水时间 除此之外,咕咕轻断食还有好多好用的功能 【1】多种断食计划:日计划,周计划,自定义计划,14-10、12-12、16-8、18-6、20-4、23-1等等超多计划 【2】多种类型食谱:对应断食计划制订了6套专属食谱,此外还有4套专属生党、上班族、女性的食谱 【3】断食记录分析:记录每日断食开始和结束时间,每日断食时长和饮食时间,方便管理信息 【4】科学断食知识:页面中随时可看到各种断食知识的讲解,科学的论证轻断食的益处 咕咕轻断食会员自动续费订阅服务: 【1】服务名称:咕咕轻断食会员; 【2】订阅周期:3个月(连续包季产品);12个月(连续包年产品); 【3】订阅价格:以iAP申请信息为准; 【4】付款:用户确认购买并付款后记入iTunes账户; 【5】取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/AppleID设置管理中关闭自动续订功能 【6】续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期; 【7】首周免费试用:免费试用期内再次续订或取消续订,不会向用户收回免费试用权益,用户可以继续试用直至试用周期结束; 隐私政策:https://gugu.zomoplan.com/policy/iOS 用户协议:https://gugu.zomoplan.com/agreement/iOS 会员服务协议:https://gugu.zomoplan.com/service/channel 自动续费服务协议:https://gugu.zomoplan.com/renew/ 咕咕一直在等待你,和你一起瘦身、减肥、健康起来,等你来哦~ 联系我们:官方QQ群273132905

Screenshots

LemonFast4 screens
减脂食谱4 screens

Verdict

The call

The clearest difference is review sentiment: 减脂食谱 at 99% against LemonFast's 22%. 减脂食谱 also leads on rating (4.9 vs 2.2) and ratings volume (82 vs 10). LemonFast's advantage is iOS requirement (13.0 vs 15). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LemonFast sells 14 in-app purchases, starting at $9.99 per month and 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

减脂食谱 holds the better App Store score, 4.9 against 2.2. That said, the two scores are not equally well evidenced: 减脂食谱 has 82 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 22% of LemonFast's written reviews are positive against 99% of 减脂食谱's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
LemonFast versus 减脂食谱: the parameters behind the verdict, then further details
ParameterLemonFast减脂食谱
PriceFreeFree
Rating2.2 (10 ratings)4.9 (82 ratings) — better
Positive reviews22.2% of reviews98.9% of reviews — better
Number of ratings1082 — better
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15
Further details — not scored
Size148 MB163 MB
Age rating4+17+
DeveloperChongqing Meiyu Technology Co.LtdBstmle Technology Co., Ltd

Customer experience

LemonFast

All ratings10 ratings
Positive30.0%
Neutral0.0%
Negative70.0%
Written reviews9 reviews
Positive22.2%
Neutral11.1%
Negative66.7%

减脂食谱

All ratings82 ratings
Positive97.6%
Neutral1.2%
Negative1.2%
Written reviews90 reviews
Positive98.9%
Neutral0.0%
Negative1.1%

Bugs and requests

LemonFast

Not enough reviews yet to summarise bugs or requests.

减脂食谱

Requested features

2 requests
  • English version of the app
  • More free features

In-app purchases

14 purchases

LemonFast

Subscriptions8
  • Monthly$9.991 Month
  • 会员开通2 variants$9.991 Month
  • 108年卡会员$14.991 Year
Show 5 more
  • quarterly$19.993 Months
  • 一年会员$19.991 Year
  • 148年会员$19.991 Year
  • 一年会员$22.991 Year
  • Annual$29.991 Year
One-time6
  • 128永久会员$19.99
  • 148永久会员$19.99
  • 158永久会员$22.99
Show 3 more
  • 永久会员$24.99
  • 永久会员$29.99
  • Permanent$39.99
7 purchases

减脂食谱

Subscriptions2
  • 减脂食谱季卡SVIP$9.993 Months
  • 减脂食谱年卡SVIP$14.991 Year
One-time5
  • 减脂食谱永久SVIP升级$4.99
  • 减脂食谱永久SVIP折扣$14.99
  • 减脂食谱永久SVIP折扣$17.99
Show 2 more
  • 减脂食谱永久SVIP$19.99
  • 减脂食谱永久SVIP原价$39.99

Questions

Is LemonFast free?
LemonFast is free to download, with in-app purchases available.
Is 减脂食谱 free?
减脂食谱 is free to download, with in-app purchases available.
Which has better reviews, LemonFast or 减脂食谱?
减脂食谱 is rated higher. LemonFast averages 2.2 out of 5 from 10 ratings, while 减脂食谱 averages 4.9 from 82 ratings.
Do LemonFast or 减脂食谱 have ads?
Neither LemonFast nor 减脂食谱 shows ads.
Which is updated more often, LemonFast or 减脂食谱?
LemonFast ships an update every 3 weeks, and 减脂食谱 every 3 weeks. Most recently, LemonFast was updated on October 24, 2026 and 减脂食谱 on October 24, 2026.

Other comparisons