Calorie Counter vs MacrosFirst

MyNetDiary is the calorie tracker you'll actually stick with: fast, accurate, and ad-free. Log meals in seconds with the free barcode scanner, Meal Scan (just photograph your plate), or quick search. Then get on with your day. Trusted by 32 million people. Named the top weight loss app by Forbes Health (2025). Scored highest of 30 apps for behavioral strategies in the American Journal of Preventive Medicine. The New York Times called it simpler, quicker, and better-looking than the competition. Featured in Today's Dietitian. WHY PEOPLE SWITCH Accuracy: MyNetDiary runs on a staff-verified food database of over 2 million foods with up to 108 nutrients per entry, built on USDA and NCC research-grade sources, the same databases used in clinical research. Most apps rely on crowdsourced data full of duplicates and errors. Our team reviews and updates 2,500-3,500 foods every day. An independent 2026 study in Nutrition and Health found MyNetDiary's calorie totals within 5 calories of the reference records and rated it highest of 17 apps for overall quality. Speed: In our January 2026 test, we logged the same 127 foods in every major app over a week. MyNetDiary took 31% fewer taps than the most popular calorie tracker. Results: In a peer-reviewed JMIR study of 5,132 MyNetDiary users (2026), those who tracked food 6-7 days a week lost 11.33% of body weight on average over 6 months. Value: The free version is generous, with barcode scanning, full macro tracking, 108 nutrients, and water tracking. No ads, no account required, no paywall tricks. WHAT YOU GET FOR FREE • Unlimited food diary with search, favorites, recent meals, and copy-from-day. • Free barcode scanner with accurate nutrition data from the verified food database. • Voice logging. • Macro tracking, planning, and protein tracking. • 108 nutrients - deep, accurate nutrition tracking (vitamins, minerals, omegas, amino acids). • Exercise tracking. • Water tracking. • Calorie calculator. • Customizable dashboard. • Weight loss progress charts and reports - no chart caps. • Custom foods and recipes. • Food sharing with friends and family. • Apple Watch app and widgets. • Apple Health sync: writes 51 data types, reads 14. • Coaching tips, meal reminders, shopping list. • Logging streaks to keep you going. • Professional Connect: share your diary with a dietitian, coach, or doctor. Used by dietitians and health professionals at no cost. • In-app Community. • Articles by Registered Dietitians. • Works offline. PREMIUM • Meal Scan: snap your plate and log it, matched against the staff-verified database. • GLP-1 Companion: nutrition-first support for Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications, with protein targets and muscle protection while you lose weight. • Calorie and macro cycling. • Autologging: your regular meals logged automatically. • Intermittent fasting. • Advanced Autopilot, adaptive TDEE: estimates your actual energy expenditure from logged food, exercise, and Trending Weight and updates calories and macros weekly. • Health tracking: measurements, blood pressure, blood glucose, A1C, ketones, and more. • Medications and diabetes tracking. • Sync with Fitbit, Garmin, and Withings. • Trend Analysis to spot patterns and optimize. • Meal Planner. • Recipe import. • 600+ recipes and diet plans by Registered Dietitians: High-Protein, Low-Carb, Keto, and more. PREMIUM PLUS: AI COACH AI Coach is built on 20 years of nutrition expertise. • Daily guidance based on what you actually ate, not just what you planned. • AI voice logging: describe your meal out loud. • Meal suggestions matched to your calorie budget and preferences. • AI Restaurant Menu Scan: find the best options when eating out. Results may vary. MyNetDiary does not provide medical advice. All product names, logos, and brands are the property of their respective owners. Research: www.mynetdiary.com/research.html Terms of Use: www.mynetdiary.com/terms.html

MacrosFirst is the most powerful macro tracker, food logger, calorie counter, and meal planner—designed to help you easily achieve your health and fitness goals, no matter your diet or fitness level. [ SET & TRACK YOUR MACRO GOALS ] • Create custom daily and meal-level macro goals, including unlimited custom meals, to fit any schedule or diet plan. [ AUTO-CALCULATE SERVING SIZES ] • Automatically calculate serving sizes to hit your specific macro targets with precision. [ LOG FOODS & MEALS IN SECONDS ] • Search a database of over 3M+ verified foods or scan barcodes with the barcode scanner for quick, accurate tracking—and easily copy meals or entire days between dates. [ SCAN NUTRITION LABELS ] • Instantly import nutrition facts by scanning food labels with your camera—no manual entry required. [ TRACK MACROS & NUTRIENTS ] • Get detailed breakdowns of calories, protein, carbs, fats, and more, and customize your view to track the metrics that matter most. [ ANALYZE YOUR PROGRESS ] • Track body weight trends and compare them with your food intake over time using detailed progress reports. [ SHARE MEALS & STAY CONNECTED ] • Share meals, foods, and recipes with friends and family, and view their daily logs for mutual support. [ CONVERT ALCOHOL INTO MACROS ] • Allocate alcohol calories as carbs, fat, or a combination of both, keeping your calorie and macro tracking perfectly aligned. ▶ GET EVEN MORE WITH PREMIUM ◀ [ UNLIMITED DAILY GOALS ] • Set personalized macro targets for specific days, perfect for carb cycling or training and rest days. [ SMARTER FOOD SEARCH ] • Find foods fast using AI—just describe your meal with voice or text, or snap a photo of your plate. [ PERSONALIZED EXPERIENCE ] • Save meal and day notes, and use Extra Meals to track unplanned or one-off meals seamlessly. [ ANALYZE YOUR NUTRIENT TRENDS ] • View nutrient trends and averages over any date range to track long-term progress and insights. [ SAVE & EXPORT DATA ] • Export your meal history to Excel or sync your data to Google Sheets for a deeper analysis of your nutrition. [ IMPORT RECIPES ] • Import recipes from any website, complete with ingredients and step-by-step instructions. [ MACRO MATH CALORIE REPORTING ] Calculate calories based on the actual macros to ensure that calories and macros always match, even when nutrition labels are inconsistent. [ UNLIMITED CONNECTIONS ] • Follow unlimited friends and share your progress, meals, and nutrition insights with your support network. [ VIP SUPPORT ] • Enjoy priority VIP support for Premium subscribers, ensuring your questions and needs are addressed promptly. ▶ SUBSCRIPTION PRICING & TERMS ◀ MacrosFirst is free to download and use, with optional Premium features available through auto-renewing subscriptions. Privacy & Security Policy: https://www.macrosfirst.com/privacy-policy.html Terms of Use: https://www.macrosfirst.com/terms.html