Comparison

Map My Run GPS Running Tracker vs Squatch Lift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Map My Run GPS Running Tracker

This app helps runners of all levels track their workouts, map routes, and improve performance with personalized training plans and real-time feedback. It offers community motivation, challenges, and seamless integration with wearables and health apps.

Highlights
  • GPS tracking for distance, pace, and calories
  • Customizable training plans for various distances
  • Real-time audio feedback during runs
  • Syncs with wearables and health apps
  • Community challenges and social sharing
  • Route saving and discovery
  • Form coaching tips for Garmin users
Features
Read full description

Map My Run: Your Ultimate Running Tracker App, Built for All Runners Take your running to the next level with the most complete Running Tracker app. Whether you're a beginner starting your first jog or an experienced athlete preparing for a marathon, this Running Tracker gives you the tools to hit your goals. Log every run, get customizable Training Plans, and real-time stats across outdoor runs, treadmill workouts, and everything in between. With personalized coaching tips and community motivation, this isn’t just another running app, it’s your all-in-one Running Tracker. Now with Form Coaching tips for Garmin users to improve your form and performance. TRUSTED BY 100M+ RUNNERS WORLDWIDE - Named Top 10 Apps for Runners – The Guardian - Featured in NY Times, TIME, Wired & TechCrunch - Voted Best Running App Readers' Choice on About.com TRACK, MAP & IMPROVE EVERY RUN - Use GPS to track running distance, pace, elevation, and calories - Works as a mile tracker, jogging tracker, and treadmill tracker - Track 600+ activities including walking, cycling, yoga, gym, and more - Accurate indoor stats with step-counting and treadmill tracking with cadence updates - Get audio feedback in real-time: distance, duration, pace, and heart rate - Save routes and discover new places to run nearby or while traveling Whether you're indoors or out, the Running Tracker app gives you full control of your stats. PERSONALIZED TRAINING PLANS FOR EVERY RUNNER Train with purpose using expert-backed plans: - Adaptive coaching for 5K runners, 10K runners, half marathon training, and full marathon training - Set custom goals with your personal run trainer - Real-time feedback to help improve endurance and performance - Ideal for structured interval running and pace control - Whether it's weight loss, speed, or distance, this Run Tracker adapts to your goal Let your iPhone become your personal running coach and training partner. SEAMLESS DEVICE SYNC & WEARABLE SUPPORT - Sync your Running Tracker with Garmin, Apple Watch, and other wearables - Connect Bluetooth devices and HR monitors - Monitor your progress across apps like Apple Health - Perfect for both outdoor training and indoor treadmill workouts This Running Tracker works wherever and however you train. MOTIVATION THROUGH COMMUNITY & CHALLENGES - Find friends & join a global community of runners and share your progress - Compete in virtual challenges, earn achievements, and share workouts on your favorite social networks. - Use Live Tracking so friends can follow your run in real time and keep you safe. - Follow other runners, get inspired, and celebrate milestones Whether you’re a solo runner or part of a team, the Running Tracker community keeps you moving. RUN LIKE A PRO WITH MVP PREMIUM FEATURES Upgrade your Map My Run: Running Tracker to MVP and Unlock the best tools to turn your goals into achievable plans: - Use Live Tracking to give loved ones peace of mind -- Our safety feature can share your real-time run location with a secure list of family and friends. - Execute Run Training Plans and reach weight loss or distance goals with personalized plans that adapt dynamically to your fitness level as you improve. - Real-time Run Tracker that monitors and analyzes heart rate zones to adjust your training based on goals. - Set a goal for your run and stay on track with audio coach updates, including pace, cadence, distance, duration, calories, and more. Note: Continued GPS use in background may reduce battery life. Download the most complete Running Tracker today — your personal runner app, jog partner, distance tracker, and running coach all in one. From treadmill tracking to outdoor run training, this is the only app you'll ever need. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Squatch Lift

Easily track gym workouts with a comprehensive exercise guide and personalized routine builder. Monitor progress, set personal bests, and log body measurements. Integrates with Apple Health for a complete fitness overview.

Highlights
  • Log weight, reps, and sets quickly
  • Automatic rest timer
  • Built-in exercise guide with form cues
  • Personal best tracking
  • Customizable workout routines
  • Body measurement logging
  • Apple Health sync
Features
Read full description

Squatch Lift is the fastest way to track your gym workouts — built for lifters who want to log sets, not fight an app. TRACK EVERY WORKOUT - 141 exercises: free weights, machines, bodyweight, and cardio - Log weight, reps, and sets in seconds; rest timer starts automatically - See exactly what you lifted last time and repeat it with one tap - Completed exercises collapse so your current lift is always on top KNOW HOW TO DO EVERY LIFT - Built-in exercise guide for all 141 movements - Illustration, step-by-step form cues, muscles worked and coaching tips - Reachable right from your workout, so you can check form mid-set BEAT YOUR RECORDS - Personal bests are highlighted the moment you set them - All-time PR list by muscle group - Workouts-per-week trends YOUR ROUTINES, YOUR WAY - Standard days built in: Arm, Chest, Back, Leg, Shoulder, Push, Pull, Core, Cardio - Build custom routines like Chest & Tris or Back & Bis and load them with one tap - Beginner-friendly suggested workouts (turn them off anytime) MORE THAN LIFTING - Body measurements over time: weight, body fat, biceps, chest, and more - Log pre and post-workout supplements - Share a branded workout card — add a gym selfie — to any social app - Optional Apple Health sync: workouts count toward your Exercise ring PRIVATE BY DESIGN Your data never leaves your iPhone. No account, no cloud, no tracking — nothing is collected, ever. Apple Health sync is opt-in and write-only. Your first 3 workouts are free. Squatch Lift Pro unlocks unlimited workouts. SUBSCRIPTION TERMS Squatch Lift Pro is an auto-renewable subscription: - Pro Monthly: $4.99 per month - Pro Yearly: $29.99 per year Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.saasquatchlab.com/squatch-lift/privacy Squatch Lift is a Saasquatch Labs product.

Screenshots

Map My Run GPS Running Tracker4 screens
Squatch Lift4 screens

Verdict

The call

The clearest difference is ads: Squatch Lift at none against Map My Run GPS Running Tracker's shown. Squatch Lift also leads on review sentiment (100% vs 68%) and update cadence (weekly vs fortnightly). Map My Run GPS Running Tracker's advantage is ratings volume (757K vs 1) and chart position (#133 vs unranked). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Map My Run GPS Running Tracker sells 10 in-app purchases, starting at $7.99 per month and Squatch Lift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Squatch Lift holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Map My Run GPS Running Tracker has 757K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 68% of Map My Run GPS Running Tracker's written reviews are positive against 100% of Squatch Lift's.

UpkeepUpdate frequency

Map My Run GPS Running Tracker ships an update fortnightly, Squatch Lift weekly. The most recent releases landed on October 30, 2026 and October 11, 2026 respectively.

Scorecard5 real differences · 6 level
Map My Run GPS Running Tracker versus Squatch Lift: the parameters behind the verdict, then further details
ParameterMap My Run GPS Running TrackerSquatch Lift
PriceFreeFree
Rating4.8 (757K ratings)5.0 (1 ratings) — better
Positive reviews68.1% of reviews100.0% of reviews — better
Number of ratings757K — better1
Update frequencyFortnightlyWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
Best chart rank#133 — better—
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS16.0 — better17.0
Further details — not scored
Size168 MB2 MB
Age rating12+4+
DeveloperOutside Television IncSaaSquatch Lab LLC

Customer experience

Map My Run GPS Running Tracker

All ratings756,646 ratings
Positive97.1%
Neutral1.8%
Negative1.1%
Written reviews1,653 reviews
Positive68.1%
Neutral9.4%
Negative22.6%

Squatch Lift

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Map My Run GPS Running Tracker

Reported bugs

5 issues
  • Workouts not saving properly
  • Inaccurate pace and distance reporting
  • App freezing and crashing during use
  • Syncing issues between phone and watch
  • Phantom workouts being recorded

Requested features

5 requests
  • Add dark mode option
  • Improve interval training functionality
  • Allow more customization of audio prompts
  • Enhance route planning and mapping capabilities
  • Improve syncing between phone and watch

Squatch Lift

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Map My Run GPS Running Tracker

Subscriptions10
  • Monthly MVP2 variants$7.991 Month
  • Monthly MVP$9.991 Month
  • Monthly MVP14 Days trial$9.991 Month
Show 7 more
  • One Year of MVP with 30% off14 Days trial$27.991 Year
  • Annual MVP$29.991 Year
  • Annual MVP14 Days trial$29.991 Year
  • Annual MVP14 Days trial$39.991 Year
  • Annual MVP$39.991 Year
  • Annual MVP$49.991 Year
  • Annual MVP$59.991 Year
2 purchases

Squatch Lift

Subscriptions2
  • Squatch Lift Pro Monthly$4.991 Month
  • Squatch Lift Pro Yearly$29.991 Year

Questions

Is Map My Run GPS Running Tracker free?
Map My Run GPS Running Tracker is free to download, with in-app purchases available.
Is Squatch Lift free?
Squatch Lift is free to download, with in-app purchases available.
Which has better reviews, Map My Run GPS Running Tracker or Squatch Lift?
Squatch Lift is rated higher. Map My Run GPS Running Tracker averages 4.8 out of 5 from 757K ratings, while Squatch Lift averages 5.0 from 1 ratings.
Do Map My Run GPS Running Tracker or Squatch Lift have ads?
Map My Run GPS Running Tracker shows ads; Squatch Lift does not.
Which is updated more often, Map My Run GPS Running Tracker or Squatch Lift?
Map My Run GPS Running Tracker ships an update fortnightly, and Squatch Lift weekly. Most recently, Map My Run GPS Running Tracker was updated on October 30, 2026 and Squatch Lift on October 11, 2026.

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