adidas Running vs Run Trainer

Welcome to the adidas Running app — your all-in-one fitness companion. Move more, train smarter, and stay motivated every day. Track your runs, walks, and workouts, discover new challenges, and turn your activity into real progress.    Designed for athletes of all levels, the adidas Running app helps you build healthy habits and stay consistent. Whether you're just starting your fitness journey, returning after a break, or working toward your next goal, you’ll find guidance and motivation to move you forward step by step.     Track activities, monitor your stats, and see your progress over time. Stay inspired by joining global challenges. Connect with a supportive community and celebrate every milestone along the way. With the adidas Running app, every effort counts and is rewarded.    Track and log runs, walks, cycling, swimming, and more, all in one place. Follow your performance with real-time tracking. Get detailed insights and stay on target with personalized plans tailored to you. From your first run to your next personal best, the adidas Running app helps you keep moving towards your goal.    Download today and join the 70 million people using the adidas Running app to stay active, build healthy routines, and unlock their potential.     ADIDAS RUNNING APP FEATURES:    TRACK YOUR ACTIVITIES WITH EASE  •Track running, walking, cycling, and 90+ other sports with GPS and real-time stats  •Monitor distance, pace, time, and calories burned  •Get a full overview of your activities with detailed activity summaries and progress tracking  •Easily sync with your favourite wearable devices    GUIDANCE TO REACH YOUR GOALS  •Explore personalized training plans for runners of all levels  •Get voice coaching and insights to support every workout  •Set goals and build routines that fit your lifestyle  •Track your improvements and stay consistent over time    STAY MOTIVATED WITH COMMUNITY CHALLENGES  •Join global challenges and virtual races to stay inspired  •Connect with a worldwide fitness community  •Share your progress and celebrate achievements    REWARDS THAT KEEP YOU MOVING  •Earn rewards through activity and engagement  •Get exclusive adidas experiences and products  •Stay connected to the wider digital world of adidas     BUILT FOR EVERYONE  •Download and get started in just a few clicks  •Supports all types of activities and fitness goals  •Designed to help you build habits that last

Get ready to hit your running goals, maybe even smash them, with Run Trainer, your personal running coach and GPS run tracker. Whether you’re a beginner dreaming of your first 5K with Start to Run (Couch to 5K) or an experienced runner training for a faster 10K or half marathon, our iOS app with Apple Watch support is built to guide you every step of the way. Improve your health, lose weight or simply stay in top shape with our built-in training plans, or build your own in minutes. Why runners choose Run Trainer Personalized training plans for every level - From Couch to 5K for absolute beginners to advanced plans for 10K, 15K and even a half marathon. - With MyPlan, you can easily create custom training schedules, perfect for recovery blocks or specific goals. - Our plans use a clear, effective 3-step approach: Walk, Jog, Run. Smart training with audio coaching - Get clear voice cues during every workout to guide your pace and structure so you stay on rhythm and motivated. - Enjoy your own music from Apple Music, Spotify, Podcasts or other apps. Run Trainer automatically lowers the volume for instructions so you stay focused. - Prefer running freely with tracking? Free Run lets you head out without a plan while still tracking your performance. Accurate GPS tracking & detailed stats - Record your route with live GPS using Apple Maps. - See distance, time, pace and calories at a glance. During and after your run. - Dig into performance details with the unique SpeedMap, showing exactly where you sped up or slowed down and where you can optimize your pace for better results. - Review a clear pace overview (min/km) across all your workouts to monitor progress and set targets. Seamless with your Apple devices - Leave your iPhone in your pocket or in the holder. The Apple Watch app shows live running data on your wrist so you can train hands-free. - Sync your training data effortlessly with our free cloud service and Apple Health for a complete view of your fitness and health metrics. Your progress, always within reach - Your stats sync automatically with your free account. - Never worry about losing progress. Log in and pick up where you left off, even on a new phone or after reinstalling the app. Run Trainer: by runners, for runners We believe in simplicity and effectiveness. Run Trainer is built by runners for runners, delivering an intuitive, motivating coaching experience. See why so many runners have appreciated its clarity and functionality for over 10 years. Try Run Trainer risk-free today. Enjoy a generous free period with access to all features, without automatic subscription renewal. Explore everything first, then decide if you want to become a member. Start your running journey now, improve your fitness and discover your full potential! Note: Continued use of GPS running in the background can dramatically decrease battery life.