Beep Test Training Guide vs Tabata & HIIT Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Beep Test Training Guide
This guide provides comprehensive information to optimize your performance on the Beep Test. It covers test setup, rules, understanding VO2, techniques, and training programs, with content available in both text and audio formats.
- Beep Test explanation
- Stages and rules
- VO2 understanding
- Training techniques
- 1-week training program
- Nutrition advice
- Audio and text content
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**Free like a bird** Please note the app is optimised for the iPad and iPhone 4/s (3.5 inch) screen sizes only. It will still work on the other devices but the screen will not be optimised. * An updated verison of this guide is also avialable for free from our new website * Beep Test Training Guide By the makers of the most popular Beep Test app on the appstore - BEEP TEST TRAINER Everything you need to know about the Beep Test so that you can optimise your Beep Test training. Includes information in both reading text and audio text for easy reading :) Topics covered include: -Whats involved with The Beep Test -Beep Test Stages -Origin of the Beep Test -Setting up the test -Test rules -Understanding Aerobic Capacity (VO2) -Techniques -Mind and Body -Training -Training program (1 week repeatable training program set to your current level) -Nutrition **Does not include the actual beep test audio. We recommend you purchase Beep Test Trainer app to support your training**
Tabata & HIIT Timer
This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.
- Science-backed interval protocols (Norwegian 4x4, Tabata, HIIT)
- Color-coded workout timer with phase transitions
- Activity tracking with streaks and progress
- Supports running, cycling, rowing, and indoor cardio
- Fitness age estimation
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PEAKVO2 is a VO2 max training app built around the interval protocols that actually move the needle: Norwegian 4x4, Tabata, HIIT 30/30, and more. Pick a workout, press start, and the app guides you through every phase: warm-up, work intervals, recovery, and cooldown. Why VO2 max? VO2 max is the single best predictor of cardiovascular fitness and long-term health. Improving it doesn't require guesswork, it requires the right intervals, done consistently. PEAKVO2 gives you both. What's included: 24 science-backed interval protocols, including the Norwegian 4x4, Tabata, and HIIT 30/30 Build your own custom interval workouts Color-coded workout timer with automatic phase transitions Activity tracking with streak, year in review, and training minutes Works with running, cycling, rowing, and indoor cardio Free to start. 4 workouts are yours forever — no strings attached. Unlock all protocols, custom workouts, and full activity tracking with a subscription or one-time lifetime purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
Beep Test Training Guide and Tabata & HIIT Timer both sit at 5.0 stars, but that hides the real split: 100% of Tabata & HIIT Timer's written reviews are positive against 0% of Beep Test Training Guide's. Tabata & HIIT Timer also leads on update cadence (every 4 days vs every 61 months) and ratings volume (4 vs 1). Beep Test Training Guide's advantage is in-app purchases (none vs 6) and iOS requirement (6.0 vs 18.0). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata & HIIT Timer sells 6 in-app purchases, starting at $0.99 per month. Beep Test Training Guide asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Beep Test Training Guide against 5.0 for Tabata & HIIT Timer. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews are what separate them: 0% of Beep Test Training Guide's written reviews are positive against 100% of Tabata & HIIT Timer's.
Beep Test Training Guide ships an update every 61 months, Tabata & HIIT Timer every 4 days. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.
| Parameter | Beep Test Training Guide | Tabata & HIIT Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (4 ratings) |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 1 | 4 — better |
| Update frequency | Every 61 months | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 6.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 274 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | Fast Software Pty Ltd | Cristian Serb |
Customer experience
Beep Test Training Guide
Tabata & HIIT Timer
In-app purchases
Beep Test Training Guide
No in-app purchases
Tabata & HIIT Timer
- Unlimited$0.991 Month
- Unlimited7 Days trial$3.991 Month
- Unlimited$4.993 Months
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- Unlimited$8.991 Year
- Unlimited$11.996 Months
- Lifetime$17.99
Questions
Is Beep Test Training Guide free?
Is Tabata & HIIT Timer free?
Which has better reviews, Beep Test Training Guide or Tabata & HIIT Timer?
Do Beep Test Training Guide or Tabata & HIIT Timer have ads?
Which is updated more often, Beep Test Training Guide or Tabata & HIIT Timer?
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