This guide provides comprehensive information to optimize your performance on the Beep Test. It covers test setup, rules, understanding VO2, techniques, and training programs, with content available in both text and audio formats.
1.1
November 24, 2015
This app has been updated by Apple to display the Apple Watch app icon. Updated for iOS 9.1 support- new iOS 9.1 was causing App crashes which has been fixed. Modified colour scheme and icons for greater visual appeal. Bug fixes removing some older iOS support and deprecated function calls.
MoreNo, Beep Test Training Guide does not include the actual beep test audio. The developers recommend purchasing the 'Beep Test Trainer' app to support your training with audio cues.
Beep Test Training Guide is optimized for iPad and iPhone 4/s (3.5 inch) screen sizes. It will function on other devices, but the screen display may not be optimized.
The guide covers what the Beep Test involves, its stages, origin, setup, rules, understanding VO2, techniques, mind and body preparation, training programs, and nutrition.
Yes, Beep Test Training Guide is available for free. There are no in-app purchases or advertisements mentioned in the app data.
The app was last updated on November 24, 2015, with version 1.1. This indicates a less frequent update schedule.
Beep Test Training Guide has an age rating of 4+. This suggests it is suitable for a wide audience.
An updated version of this guide is available for free from the developer's new website, as mentioned in the app description.
The app has a rating of 5.0 stars from 1 rating, indicating a very positive reception from its initial users.
