Interval Timer vs HiiT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
Read full descriptionHide full description
***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
HiiT
Read full descriptionHide full description
HiiT - Training Timer, can be used for any type of interval training. You can use this app at home, at the gym, or for interval work on the track as well. No matter if you're doing cardio, bodyweight, calisthenics, or high intensity interval training (HIIT), this app is definitely the right one for you! [Features] 1. Simple and easy to understand user interface. 2. Customizable work and rest intervals. We'd like to know how to improve our apps, if you like the simple application please leave us a review in App store. Contact us at Shrimp Studio: https://www.shrimpstudio.app Facebook: https://www.facebook.com/ShrimpStudio.Apps
Screenshots
Verdict
The clearest difference is update cadence: Interval Timer at every 9 days against HiiT's every 6 months. Interval Timer also leads on device support (4 vs 2) and iOS requirement (13.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and HiiT sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Interval Timer ships an update every 9 days, HiiT every 6 months. The most recent releases landed on October 14, 2026 and October 5, 2026 respectively.
| Parameter | Interval Timer | HiiT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) — better | — |
| Positive reviews | 72.9% of reviews | — |
| Number of ratings | 19K — better | — |
| Update frequency | Every 9 days — better | Every 6 months |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 143 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | Chia-Chun Hsieh |
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
HiiT
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
Show 3 moreShow fewer
- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
HiiT
- Remove Ads$0.99
Questions
Is Interval Timer free?
Is HiiT free?
Do Interval Timer or HiiT have ads?
Which is updated more often, Interval Timer or HiiT?
Other comparisons















