Interval Timer vs Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Workout Timer
Enhance your workouts with custom timers, motivational quotes, and background operation. This app offers an intuitive interface for setting up and starting your favorite routines quickly. It supports a wide range of fitness activities, from HIIT to CrossFit.
- Workout announcements
- Motivational quotes
- Personal timer presets
- Intuitive interface
- Customizable icons and names
- Background operation
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It's time to smash! Workout Timer - Pro Way is your best choice to make your workout more powerful and interesting. You will have the opportunity to use all the exclusive features that you have not seen before. It is much more than a stopwatch or countdown clock. • Workout Announcement. It will make your workout exclusive. • Motivational Quotes. You will always be in beast mode. Most of the inspirational quotes are right here. • Personal Timer Presets. Let's use the easiest way to start your favourite workout. • Great intuitive interface. After setting this timer, you need to press one button to start the workout with the default settings. • Customize the icons and names of your presets. • Work in background mode. Use Workout Timer - Pro Way for your workout training and other activities: CrossFit, boxing, mma, cardio exercises, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training. The choice of Pro. Let's get back to work. If you have any questions or suggestions, simply tap "Contact us" and tell us! We'll try to include your idea in our next update. This app includes an auto-renewable subscription (Premium Subscription): Premium Subscription provides all exclusive features. And you get the full access to the app. Premium Subscription beings with a free trial period, then an auto-renewable weekly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://docs.google.com/document/d/11tW1N-wNXJjI-eS8lDgvGMVFEt4e_PCbuv8vwISp_xI/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/14e2kIks19Yfvhn6oIzpVYI3iE_d8e79bxV313FQQaMI/edit?usp=sharing
Screenshots
Verdict
The clearest difference is monetization model: Interval Timer at free with in-app purchases against Workout Timer's subscription. Interval Timer also leads on ratings volume (19K vs 43) and rating (4.5 vs 4.3). Workout Timer's advantage is ads (none vs shown) and update cadence (every 2 days vs every 9 days). On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Workout Timer sells 8 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Interval Timer holds the better App Store score, 4.5 against 4.3. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 43, so its average is the more settled of the two. Written reviews complicate that: 69% of Interval Timer's written reviews are positive against 88% of Workout Timer's, so the app with the better star average is not the one people write more warmly about.
Interval Timer ships an update every 9 days, Workout Timer every 2 days. The most recent releases landed on September 24, 2026 and June 5, 2026 respectively.
| Parameter | Interval Timer | Workout Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) — better | 4.3 (43 ratings) |
| Positive reviews | 69.0% of reviews | 87.5% of reviews — better |
| Number of ratings | 19K — better | 43 |
| Update frequency | Every 9 days | Every 2 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 13.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 143 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | Oleksandr Bilyk |
Customer experience
Interval Timer
Workout Timer
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Workout Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
Show 3 moreShow fewer
- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Workout Timer
- Premium Workout Timer3 Days trial$0.997 Days
- Premium$0.997 Days
- Premium Boxing Timer7 Days trial$0.997 Days
Show 5 moreShow fewer
- Premium Boxing Timer7 Days trial$5.493 Months
- Premium$7.997 Days
- Premium Workout Timer3 Days trial$9.993 Months
- Premium Boxing Timer7 Days trial$9.991 Year
- Premium Workout Timer7 Days trial$18.991 Year
Questions
Is Interval Timer free?
Is Workout Timer free?
Which has better reviews, Interval Timer or Workout Timer?
Do Interval Timer or Workout Timer have ads?
Which is updated more often, Interval Timer or Workout Timer?
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