Interval Timer vs Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Workout Timer
Create personalized fitness routines with custom intervals and voice guidance. This app supports various workout types like HIIT, yoga, and strength training, offering an intuitive interface for efficient training sessions.
- Custom training plan creation
- Intelligent timing and voice guidance
- Customizable rest intervals
- Supports HIIT, yoga, and strength training
- Simple and intuitive interface
- Personalized fitness routines
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This is an intelligent timer application designed specifically for fitness enthusiasts, helping you easily create personalized training plans and efficiently complete each workout through voice guidance and countdown functions! Main functions: 【 Custom Training Plan 】Freely arrange training movements, set the time or frequency of each movement, and create exclusive fitness courses. 【 Intelligent timing and voice guidance 】During exercise, the application provides clear voice countdown and reminders, allowing you to focus on training. 【 Rest Interval Setting 】Customize the rest time between actions and scientifically plan the training rhythm. Suitable for various sports scenarios, whether it's high-intensity interval training (HIIT), strength training, aerobic exercise, or yoga training, the application can meet your needs. 【 Simple and easy-to-use interface 】Intuitive operation interface, easy to get started, quickly start your training. Feature Highlights: 【 Personalized Training 】Customize a training plan based entirely on your needs, bidding farewell to monotonous fitness courses. 【 Efficient voice guidance 】No need to look at your phone, voice reminders allow you to focus on your movements and improve training effectiveness. 【 Scientific Timing 】Accurate timing function helps you master every second of training time. Download now and embark on your personalized fitness journey!
Screenshots
Verdict
The clearest difference is ads: Workout Timer at none against Interval Timer's shown. Interval Timer's advantage is rating (4.5 vs 4.0) and update cadence (every 9 days vs every 2 months). On price, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Interval Timer holds the better App Store score, 4.5 against 4.0. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 73% of Interval Timer's written reviews are positive against 50% of Workout Timer's.
Interval Timer ships an update every 9 days, Workout Timer every 2 months. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.
| Parameter | Interval Timer | Workout Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) — better | 4.0 (3 ratings) |
| Positive reviews | 72.9% of reviews — better | 50.0% of reviews |
| Number of ratings | 19K — better | 3 |
| Update frequency | Every 9 days — better | Every 2 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 143 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | 书旗 莫 |
Customer experience
Interval Timer
Workout Timer
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Workout Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
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- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Workout Timer
- VIP$2.99
Questions
Is Interval Timer free?
Is Workout Timer free?
Which has better reviews, Interval Timer or Workout Timer?
Do Interval Timer or Workout Timer have ads?
Which is updated more often, Interval Timer or Workout Timer?
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