Interval Timer vs Forge

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

Most people train hard and remember none of it. You finish a session, you feel good or you feel flat, and by next week it's gone. No record. No pattern. No idea whether you're actually getting better or just getting tired. Forge fixes that. Log your sessions in seconds — rolls, rounds, lifts, calls, miles, whatever your game is. Then Forge does the part you can't: it reads your history back to you and tells you what's really going on. Not cheerleading. Not "great job." Real patterns pulled from your own numbers. Which days you show up sharpest. The mistake that keeps costing you. What separates the sessions where you're a problem from the ones where you're just there. The stuff you'd never catch on your own because you're too close to it. BUILT FOR HOW YOU ACTUALLY TRAIN Brazilian Jiu-Jitsu. Wrestling. Boxing. Kickboxing and MMA. Powerlifting. Running. Sales. Or build your own template for anything you want to get better at. Forge bends to your discipline instead of forcing you into someone else's checklist. WHAT YOU GET — Fast logging that fits your sport, not a generic gym app — AI insights after every session, tied to your real data — Progress charts that show whether you're actually trending up — A weekly read on your patterns and habits — Goals and streaks that keep you honest — Import your old spreadsheet and pick up right where you left off Talent is common. The people who pull ahead are the ones who pay attention. Forge makes paying attention automatic. Progress is built, not given. Come build it on purpose. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/