Interval Timer vs Run Walk Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Run Walk Pro
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Make every run yours. Run Walk Pro combines flexible workouts, run recording and a personal journal in one straightforward iPhone and Apple Watch app. BUILD YOUR OWN WORKOUT Combine walking, slow running, running and fast running. Add warm-ups and cool-downs, repeat groups of intervals, and set optional target speeds or paces. Start with an example workout or create your own. JUST GO FOR A RUN Prefer to run without a plan? Start an open run and record your distance, pace and outdoor route. TAKE IT TO YOUR WRIST Follow your workout on Apple Watch with clear interval information, sounds and haptic alerts. Pause, resume and finish from your wrist. Once the workout is running on your Watch, you can leave your phone behind. KEEP YOUR RUNNING JOURNAL Save recordings and find them again by name, date or distance. Review your route and workout details. DISCOVER YOUR PERSONAL BESTS See your fastest 5K, 10K, half marathon and marathon—even when achieved within a longer run. Each best links to its source workout. Bests use Pro recordings only; previous Apple Health workouts are not imported. SAVE TO APPLE HEALTH Choose whether to save a recording to Apple Health. Pro remembers exported workouts and, with Health read permission, checks for overlapping recordings to help avoid duplicates. YOUR PREFERRED UNITS Choose metric or imperial distance and your preferred speed or pace units. THREE RUNS FREE Try three completed, saved runs without entering payment details. Discarded workouts do not count. After that, subscribe to continue recording. Your saved history remains accessible without an active subscription. The UK subscription price is £2.99 every three months. Prices elsewhere are shown in your local currency before purchase. Payment is charged to your Apple Account when you confirm. The subscription renews automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account subscription settings. No login or advertising. Outdoor route recording requires location permission. Watch recording uses Apple Health permissions. Indoor iPhone mode provides timing without measuring distance. Recorded distances and personal bests are estimates, not certified race results. Privacy policy: https://emilysapps.ltd/run-walk-pro/privacy.html Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Run Walk Pro at none against Interval Timer's shown. Interval Timer's advantage is device support (4 vs 2) and iOS requirement (13.0 vs 17.0). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Run Walk Pro sells 1 in-app purchase, starting at $2.99 per 3 months. Whichever you choose, the download price is not the number that matters.
| Parameter | Interval Timer | Run Walk Pro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) — better | — |
| Positive reviews | 72.9% of reviews | — |
| Number of ratings | 19K — better | — |
| Update frequency | Every 9 days | — |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 143 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | Emily's Apps Limited |
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Run Walk Pro
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
Show 3 moreShow fewer
- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Run Walk Pro
- Run Walk Pro$2.993 Months
Questions
Is Interval Timer free?
Is Run Walk Pro free?
Do Interval Timer or Run Walk Pro have ads?
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