Comparison

薄荷健康 vs KeepStrong Gym Workout Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

薄荷健康

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

Highlights
  • Personalized AI weight management plans
  • Expert weight loss guidance and coaching
  • Customizable diet and meal plans
  • Extensive food database with calorie and nutrient info
  • Track weight, body fat, and measurements
  • Supportive community and success stories
  • Integration with HealthKit and smartwatches
Features
Read full description

17年积累,1 亿+用户的体重管理平台。提供个性化体重管理方案,以实现让用户效果更佳、体验更好为目标。 【为什么那么多人选择薄荷健康App】 - 专注科学减重,提供个性化体重管理方案 提供AI体重管理工具、专家减重指导等个性化体重管理方案,助力身材管理 - 专业减重陪伴,全程悉心指导 提供专业管理团队,量身定制饮食计划,全程在线陪伴,专业答疑解惑 - 管理减肥过程,高效助力减脂计划 定制减肥方案、减脂食谱,记录体重、体脂、围度等多维数据变化,符合中国饮食习惯,健康高效管理 - 海量食物数据库,热量营养素一查便知 17年来不断完善的薄荷食物数据库,涵盖100万+条食物的热量及营养素数据,以中国食物为主,方便实用 - 控制热量摄入,便捷记录、专业分析,高效管理 三餐热量、运动消耗、身体数据随手记, HealthKit、智能手表绑定后可同步数据,记录更加便捷准确 - 海量减肥成功故事,见证千万用户的改变 来自薄荷用户真实减肥成功故事,分享减肥成功经验、健康生活方式,收获更好的自己 - 减肥互动,减肥知识、减脂打卡、结伴减脂不孤单 这里有理解你的减肥伙伴,温暖有力的鼓励,专业的减肥营养知识,有趣好玩的减脂挑战赛 - 薄荷商店,健康饮食新消费平台 适合身材管理、运动健身期的控卡全餐、零食速食、智能硬件,薄荷自有品牌,一站安心购买 【免责声明】 薄荷健康App所提供的健康方案仅供参考,用户若患有疾病、长期服药或其他可能会影响健康方案执行的,应当根据自身的健康状况自行评估,必要时需在医生或其他医务人员的指导下进行。薄荷健康提供的任何方案,均不能代替医生和其他医务人员的诊断和建议。 薄荷健康App仅提供管理工具,体重管理的效果受多重因素影响,请理性看待和使用;薄荷健康App部分功能免费,部分功能仅限付费会员使用。 【访问授权】 薄荷健康App需要您授权访问以下权限,如果您没有授权相关权限,可能会影响部分功能使用。 (蓝牙、相机、位置、麦克风、相册、健康、剪切板) 【个人用户信息收集处理】 薄荷健康App 包含的核心功能(健康评测、饮食分析、食谱推荐、社区、商店等)可能会收集、保存和使用下列与您有关的个人信息。如果您不同意薄荷健康app收集和使用您的相关信息,您可能将无法享受我们提供的相关产品或服务; 具体个人信息收集请点击下方“用户协议、隐私政策”链接查看。 【HealthKit】 - 薄荷健康支持HealthKit,授权后您可以从健康中获取并同步数据到健康应用。 - 将三餐摘要添加到HealthKit。当您在薄荷记录每日饮食数据时,相应的饮食摘要数据将会同步到HealthKit中。 - 与HealthKit中的体重数据同步。当您在薄荷记录体重数据时,此数据将会同步到HealthKit中;同样,当您的HealthKit中增加了来自其它数据源的体重数据时,此数据也会自动与你薄荷账户下的体重数据同步。 - 与HealthKit中的运动数据同步。您可以将在薄荷记录的运动数据自动同步至HealthKit,同样,薄荷也可以获取来自HealthKit的运动数据。 有关您的隐私和HealthKit数据的重要说明: 由于您的健康和营养目标的隐私性非常重要,因此我们默认关闭了这些新工具。要启用HealthKit,请在薄荷应用中打开「我的薄荷」->「设置」页面,并点击「HealthKit分享」选项。然后,您需要向薄荷授予在出现的设置页面中读写基本营养和锻炼信息的权限。如查授予与HealthKit共享信息的权限,则可控制使用这些数据的应用程序。当然,您也可以随时更改薄荷与HealthKit共享或从HealthKit接收的信息。 - 隐私政策:https://api.boohee.com/open-interface/v1/string/market_page?title=boohee_privacy - 用户协议:https://api.boohee.com/open-interface/v1/string/market_page?title=boohee_agreement 【联系我们&意见反馈】 官方微信:薄荷健康 官方微博:@薄荷健康官方微博 邮箱:bd@boohee.com

About

KeepStrong Gym Workout Planner

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

Highlights
  • Extensive exercise library with video demonstrations
  • Scientifically designed daily workout plans
  • Workout logging with detailed stats
  • Diet tracker for calorie and macronutrient intake
  • Body metrics tracking with progress graphs
  • Habit tracker and progress notes
  • Fitness Academy with articles and Q&A
Features
Read full description

Build Muscle & Sculpt Your Body with Ease If you're looking to gain muscle or shape your body, This is perfect for you. With an extensive library of exercises and video demonstrations, there's no need for a personal trainer – you can easily learn fitness on your own. Just follow our scientifically designed daily workout plans, and you'll quickly achieve the body you desire. Workout Plans (Membership required, includes one free trial plan) We provide scientifically crafted workout plans so you never have to wonder what exercises to do or how to schedule training and rest days. Simply follow the plan and watch your results multiply. Smart planning ensures maximum efficiency with minimum effort. Workout Log (Membership required, custom workouts available for free) Track and review every workout session, complete with detailed stats. Keep an eye on your progress, and celebrate how far you've come as you revisit your past achievements. Diet Tracker (Membership required) Record your calorie intake, as well as the ratio of carbs, proteins, and fats. Customize your diet with different templates for bulking, cutting, or rest days – ensuring you reach your goals faster. Body Metrics (Free) Easily track your weight, body fat, and measurements, with convenient progress graphs to visualize your improvements over time. Progress Notes (Free) Document your thoughts and feelings during each workout. Whether it's insights, motivation, or challenges, your notes become part of your personal knowledge system. Habit Tracker (Free) Track your daily habits and mark off each session with a check-in. Every completed day is proof of your commitment, turning the app into your personal accountability assistant. Fitness Academy (Free) Access a wealth of fitness knowledge with beginner-friendly articles and answers to common training questions. No more confusion – just solid, reliable fitness guidance. Menstrual Tracking(Free) For our female users, we offer a menstrual cycle tracker, so you can monitor your phase and optimize your training accordingly. Watch Support (Membership required, 30 free trials available) Workout directly from your smartwatch! Check off exercises, track your time, and even use your watch without needing to rely on your phone. Training has never been this seamless. Coach Assistant (Some features require membership) Whether you're mentoring an apprentice or coaching clients, our Coach Assistant tool makes it easy to assign workouts, track progress, and give feedback. You can also review their diet logs, helping you provide comprehensive training support. It’s the ultimate tool for any coach. Plus, track class attendance and body data for a complete private coaching experience.

Screenshots

薄荷健康4 screens
KeepStrong Gym Workout Planner4 screens

Verdict

The call

The clearest difference is ads: 薄荷健康 at none against KeepStrong Gym Workout Planner's shown. 薄荷健康 also leads on ratings volume (1.2K vs 39). KeepStrong Gym Workout Planner's advantage is review sentiment (97% vs 80%) and rating (4.7 vs 4.5). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 薄荷健康 sells 17 in-app purchases, starting at $1.99 per month and KeepStrong Gym Workout Planner sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

KeepStrong Gym Workout Planner holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: 薄荷健康 has 1.2K ratings behind it against 39, so its average is the more settled of the two. Written reviews point the same way: 80% of 薄荷健康's written reviews are positive against 97% of KeepStrong Gym Workout Planner's.

UpkeepUpdate frequency

薄荷健康 ships an update fortnightly, KeepStrong Gym Workout Planner every 6 days. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

Scorecard5 real differences · 5 level
薄荷健康 versus KeepStrong Gym Workout Planner: the parameters behind the verdict, then further details
Parameter薄荷健康KeepStrong Gym Workout Planner
PriceFreeFree
Rating4.5 (1.2K ratings)4.7 (39 ratings) — better
Positive reviews79.6% of reviews97.2% of reviews — better
Number of ratings1.2K — better39
Update frequencyFortnightlyEvery 6 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.615.5 — better
Further details — not scored
Size259 MB243 MB
Age rating12+4+
DeveloperBOOHEE TECHNOLOGY春露 莫

Customer experience

薄荷健康

All ratings1,228 ratings
Positive89.2%
Neutral2.6%
Negative8.2%
Written reviews441 reviews
Positive79.6%
Neutral5.2%
Negative15.2%

KeepStrong Gym Workout Planner

All ratings38 ratings
Positive92.1%
Neutral2.6%
Negative5.3%
Written reviews72 reviews
Positive97.2%
Neutral0.0%
Negative2.8%

Bugs and requests

薄荷健康

Reported bugs

3 issues
  • Syncing issues with Apple Health
  • Disappearing custom food and exercise entries
  • Incorrect calorie calculations for some foods

Requested features

5 requests
  • Ability to customize meal plans and calorie targets
  • Integration with fitness trackers and health apps
  • More exercise videos and workout routines
  • Enhanced social features to connect with friends
  • Improved period tracking and women's health features

KeepStrong Gym Workout Planner

Not enough reviews yet to summarise bugs or requests.

In-app purchases

17 purchases

薄荷健康

Subscriptions9
  • 智慧营养师3 Days trial$1.991 Month
  • 包月会员$1.991 Month
  • 智慧营养师$2.993 Months
Show 6 more
  • 连续包月1 Month trial$2.991 Month
  • 包季会员$4.993 Months
  • 智慧营养师连续包年$11.491 Year
  • 包年会员$19.991 Year
  • 连续包年1 Year trial$19.991 Year
  • 连续包年1 Year trial$29.991 Year
One-time8
  • 月卡$2.99
  • 一个月会员$2.99
  • 季卡$4.99
Show 5 more
  • 三个月会员$5.99
  • 宝耀会员6个月$12.99
  • 年卡会员$17.99
  • 十二个月会员$19.99
  • 年卡$19.99
5 purchases

KeepStrong Gym Workout Planner

One-time5
  • 3Days Experience$0.99
  • Experience$0.99
  • Monthly$4.99
Show 2 more
  • Yearly$17.99
  • Lifetime$19.99

Questions

Is 薄荷健康 free?
薄荷健康 is free to download, with in-app purchases available.
Is KeepStrong Gym Workout Planner free?
KeepStrong Gym Workout Planner is free to download, with in-app purchases available.
Which has better reviews, 薄荷健康 or KeepStrong Gym Workout Planner?
KeepStrong Gym Workout Planner is rated higher. 薄荷健康 averages 4.5 out of 5 from 1.2K ratings, while KeepStrong Gym Workout Planner averages 4.7 from 39 ratings.
Do 薄荷健康 or KeepStrong Gym Workout Planner have ads?
KeepStrong Gym Workout Planner shows ads; 薄荷健康 does not.
Which is updated more often, 薄荷健康 or KeepStrong Gym Workout Planner?
薄荷健康 ships an update fortnightly, and KeepStrong Gym Workout Planner every 6 days. Most recently, 薄荷健康 was updated on October 26, 2026 and KeepStrong Gym Workout Planner on October 25, 2026.

Other comparisons