Runner's World vs Dynamic Runner

The essential guide for everyone who runs – men and women, from beginners to hard-core marathoners. The authority in the running community, Runner's World inspires you to run faster and farther and have more fun doing it! SUBSCRIBE NOW AND GET YOUR FIRST ISSUE FREE! Don't forget, you can also get free access to issues with a timed preview (on your iPhone, too!). Plus, share app content with your favorite social networks. Using a simple two-finger tap, actual images of the content itself are “clipped” and can be sent directly to Facebook, Twitter, Tumblr, or Pinterest, or via email or saved to your photo roll. Download our free app today! Select the issue you'd like to purchase, or sign up with a subscription and save! Please note that you must have iOS 10.0 or higher installed on your device to use this app. Runner's World Pricing: • Subscription 1 Month - USD 1.99* • Subscription 1 Year - USD 19.99* * For non-US app stores, the equivalent currency charges will apply. Please note: App subscriptions do not include access to subscription-only content on our website. Additional Subscription Information: • Payment will be charged to iTunes Account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • No cancellation of the current subscription is allowed during active subscription period. Privacy Policy - https://bit.ly/2J5Ujfh Terms of Use - https://bit.ly/2J1YZqL • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Dynamic Runner is the ultimate program designed specifically for runners who want to enhance their performance, prevent injuries, and enjoy pain-free running. With our comprehensive video programs, you'll have everything you need to take your running to the next level. ■ BENEFITS OF DYNAMIC RUNNER + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC RUNNER PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for your run. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Runner account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support