Seconds Interval Timer vs iCountTimer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Seconds Interval Timer
This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.
- Full-screen colored display
- Templates for HIIT, Tabata, Circuit Training
- Voice and audio alerts
- Music assignment per interval
- Background operation
- Apple Health integration
- Stopwatch and countdown timer
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Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.
iCountTimer
This app combines a timer and counter for various training routines like HIIT, yoga, and boxing. It offers audio cues and a large display to keep you focused on your workout, with an optional Pro version for advanced features.
- Timer and counter combined
- Save custom presets
- Large, clear display
- Audio cues
- Smart screen lock
- Health app integration (Pro)
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Focus on your moves, not the count. iCountTimer is a timer and counter in one — built for anyone who trains. Whether it's interval training, yoga, home workouts, HIIT, boxing, or circuit training, this app fits right in and keeps you on track. Set your intervals, hit start, and let the app do the counting. Audio cues and a large, clear display with progress bar guide you through every session so you can stay focused on your form. What users are saying: "Best and most versatile timer app I have used. If you mix up your workouts and need a flexible solution to keep time, reps and more — download this now!" — Eric Mullen "As a coach, the best. Best timer ever. I speak as a coach who has tried many timer apps and this is the easiest way to set up interval training ever." — Todd Parker "Been looking for something like this for a while. Now I know how many sets I've done without guessing, and I can concentrate on what I should be doing." — Mark Clews Features: • Timer + Counter combined in one app • Save timers and counters as presets organized by activity • Large, clear display with progress bar • Audio cues to guide your sessions • Smart screen lock to prevent accidental taps mid-workout Upgrade to iCountTimer Pro for more: • No ads • Live Activity on your Lock Screen • Apple Watch app with presets and quick-access timer and counter • Save up to 40 presets • 5 themes and custom alert sounds • Calorie estimation with Health app integration • Custom start delay and multiple counter modes iCountTimer is free with all the essentials. When you're ready for more, go Pro. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Seconds Interval Timer at none against iCountTimer's shown. Seconds Interval Timer also leads on ratings volume (24K vs 12) and update cadence (monthly vs every 4 months). iCountTimer's advantage is review sentiment (90% vs 75%) and iOS requirement (16.0 vs 18.0). On price, rating, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and iCountTimer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Seconds Interval Timer against 4.7 for iCountTimer. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 12, so its average is the more settled of the two. Written reviews are what separate them: 75% of Seconds Interval Timer's written reviews are positive against 90% of iCountTimer's.
Seconds Interval Timer ships an update monthly, iCountTimer every 4 months. The most recent releases landed on September 25, 2026 and September 21, 2026 respectively.
| Parameter | Seconds Interval Timer | iCountTimer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (24K ratings) | 4.7 (12 ratings) |
| Positive reviews | 75.0% of reviews | 90.1% of reviews — better |
| Number of ratings | 24K — better | 12 |
| Update frequency | Monthly — better | Every 4 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 18.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 95 MB | 24 MB |
| Age rating | 4+ | 4+ |
| Developer | Runloop Ltd | RhythmicWorks |
Customer experience
Seconds Interval Timer
iCountTimer
Bugs and requests
Seconds Interval Timer
Reported bugs
2 issues- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices
Requested features
5 requests- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration
iCountTimer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Seconds Interval Timer
- Advanced Version$7.99
iCountTimer
- Monthly Subscription$1.991 Month
- Yearly Subscription$9.991 Year
- Lifetime Pro$19.99
Questions
Is Seconds Interval Timer free?
Is iCountTimer free?
Which has better reviews, Seconds Interval Timer or iCountTimer?
Do Seconds Interval Timer or iCountTimer have ads?
Which is updated more often, Seconds Interval Timer or iCountTimer?
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