Seconds Interval Timer vs Yoga Interval Timer | Namaste

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

Namaste is your personalized yoga instructor and tranquil sanctuary right in the comfort of your pocket. Grounded in the ancient wisdom of yoga, Namaste helps you create, manage and refine your unique yoga practice with a rich array of features and customization options. The app allows you to create profiles tailored to your preferences, goals, and skill levels. Each profile consists of different segments, with each segment representing a unique yoga pose or asana. Whether you are just embarking on your yoga journey or you are an advanced practitioner, Namaste adapts to your needs, offering a diverse array of asanas from the most basic to the more intricate and challenging ones. Namaste's detailed analytics and integration with Apple's HealthKit empowers you to track your progress in real-time. Observe and monitor your breath, flexibility, stamina and consistency as you evolve on your yoga journey. Whether you want to work on your tree pose or perfect your headstand, Namaste will offer insights that help you understand your body better and progress at your own pace. At the core of Namaste lies a commitment to create a soothing and conducive environment for your practice. To this end, we have integrated a serene library of bells and singing bowls, each carrying a unique vibration that is meant to aid relaxation and increase focus. Let the gentle rhythms of these ancient instruments guide your breath as you flow from one pose to the next. To further enhance your experience, Namaste offers a variety of beautiful themes that you can use to personalize the app. Namaste's Privacy Policy: https://zenfoundry.co/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/