Seconds Interval Timer vs SetGo

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

Train at your pace. SetGo combines a configurable interval timer, a rep counter and a workout journal for HIIT, Tabata, gym sessions and home workouts. YOUR WORKOUT, YOUR TIMING Set work and rest intervals, sets, cycles and a warm-up to match your routine. Save presets for sessions you want to repeat, and create custom exercises. Set up your next workout without rebuilding it each time. Optional sound and vibration cues mark interval changes. COUNT REPS. KEEP YOUR PROGRESS. Manually log your reps with a tap during your workout. Set daily exercise goals for each day of the week, record your workouts and browse your calendar and history. Follow your time and reps to see what you have completed and keep a steady routine. MAKE IT YOURS Choose light or dark mode and color themes. Optional cloud backup helps you keep your workout data. SetGo is available in several languages. ON YOUR HOME SCREEN See your daily workout goals and progress with the iOS widget. GETTING STARTED Try three workouts free. Subscribe to Premium for unlimited workouts. Monthly and annual plans are available. An introductory trial may be offered with the annual plan if you are eligible; see the price and terms shown in the app. Subscriptions renew automatically unless canceled. Manage or cancel your subscription in your Apple account settings. To avoid trial renewal, cancel at least 24 hours before the trial ends. Privacy policy: https://setgoo.com/privacy Terms of use: https://setgoo.com/terms