Seconds Interval Timer vs Beep Timer

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

Beep Timer - The Free Interval Timer for Every Workout Beep Timer is a simple, free interval timer for HIIT, Tabata, boxing rounds, circuit training, and any workout where seconds matter. Clear beeps, voice announcements, and a distraction-free dark interface keep you focused on training — not your screen. FREE INTERVAL TIMER WITH BEEPS No account. No paywall. Just open the app, set your intervals, and train. Works for beginners and seasoned athletes alike. Whether it's your first HIIT session or your hundredth Tabata protocol, Beep Timer keeps up with you. FULLY CUSTOMIZABLE INTERVALS Set exercise duration, rest periods, and number of rounds to build the perfect timer for any session. Save your presets and load them instantly next time — no setup wasted before a workout. AUDIO BEEPS & VOICE ANNOUNCEMENTS Clear beep sounds count down every interval so you never glance at your phone mid-set. Voice announcements tell you when to push and when to rest — true hands-free, eyes-free training. Adjust beep volume and voice settings independently so your timer never competes with your music. ARCHIVE & ORGANIZE WORKOUTS Save your favorite routines in the workout archive. Add detailed notes to every session — exercises, weights, reps, form cues — so you always remember what you did and can improve on it next time. WORKOUT STATISTICS Stay motivated with built-in workout statistics. See your total sessions, total time trained, and personal milestones as you build your training streak. DESIGNED FOR FOCUS A clean, dark interface with large bold digits keeps the timer readable from across the room. The animated ring shows time remaining at a glance. The screen stays on while you train — no interruptions mid-set. WORKS ANYWHERE No internet required. No account needed. Start a timer, lock your phone, and your beeps still come through loud and clear. BUILT FOR EVERY TRAINING STYLE HIIT (High-Intensity Interval Training) Tabata timer intervals Boxing and MMA round timer Circuit training timer Strength and hypertrophy sets Cardio and endurance sessions Calisthenics workouts Stretching and mobility flows WHO IT'S FOR Athletes who need a precise interval timer HIIT and Tabata fans who want a simple workout timer Boxers and MMA fighters who need a round timer Gym-goers tracking sets, rounds, and rest Anyone who wants a free, no-nonsense fitness timer KEY FEATURES Free interval timer — no account required Beep sound timer with adjustable volume Voice announcements for hands-free training Customizable rounds, sets, and rest periods Tabata timer and HIIT timer support Boxing round timer with bell sounds Workout archive with personal notes Workout statistics and milestones Dark mode interface — easy to read anywhere Screen stays on during workouts Works fully offline — no internet needed Stop watching the clock — let Beep Timer do it for you. Download the free interval timer now and train smarter.