Seconds Interval Timer vs PeakTimer

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

PeakTimer is a customizable interval timer for any timed workout or training session — HIIT, strength, running, cycling, boxing, yoga, mobility, climbing, breathwork, and anything else built around timed segments. Build it once, use it everywhere — your routines sync across all your devices. Build routines from your own intervals. Each routine plays through a sequence you design — work, rest, hang, stretch, anything you name — across sets and rounds, with optional prepare and cooldown phases. Audible beeps count down the last three seconds of every interval so you can keep your eyes off the screen. — TAILOR EVERY ROUTINE • Name your intervals — "Work", "Hold", "Hang", "Stretch", whatever fits • Pick colors that read at a glance during a set • Set strength targets in kilograms, pounds, or as a percentage of your max • Configure prepare, rest between rounds, rest between sets, and cooldown independently • Group routines into collections (Hangboarding, HIIT, Mobility…) — STAY FOCUSED MID-WORKOUT • Big countdown that reads from across the room • Color-tinted phase background tells you at a glance what you're doing • Preview row shows what's next so you can mentally prepare • Round / set / interval pip counters for at-a-glance progress • Pause, skip, or restart any phase with one tap • Optional screen wake-lock so the screen stays on during the workout — HANGBOARDING & STRENGTH WITH A TINDEQ PROGRESSOR (optional) • Pair a Tindeq Progressor wirelessly over Bluetooth for live force readings • Real-time chart shows your pull through every interval against your targets • Calibrate your max strength once, then set per-interval targets as a percentage — SYNC ACROSS DEVICES (optional) • Anonymous by default — your routines stay on your device • Sign in with Apple or Google to sync routines across all your devices • Delete your account and all your data from inside the app at any time Built for runners, climbers, lifters, yogis, and anyone who wants their interval timer to do exactly what they tell it to.