Seconds Interval Timer vs Pacer Fitness

Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned. FREE TO TRY, ONE PAYMENT TO UNLOCK - Everything is available from the first launch. Build any timer and run it. - Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make. SECONDS AND SECONDS PRO - Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

REACH YOUR FITNESS GOALS FASTER WITH PACER Using an interval timer is the best way to get the most out of your fitness time. Whether training for a sport or working toward specific fitness goals, interval training is a proven method to help you achieve your goals. TIMER SCREEN IS BEAUTIFUL & INTUITIVE Timer visualization displays the entire timeline of your workout with color-coded interval bars that transition from right to left as you exercise. Timer screen works seamlessly in portrait and landscape. CREATING TIMERS IS EASY AND FUN Intuitive gesture controls empower you to make and share timers in mere seconds, not fumbling through multiple screens. Swipe up and down to change duration. Tap and swipe up and down to increase or decrease intensity. You can name each interval to match your exercise. Apple Watch® Support • Timers are automatically synced from your phone to your watch any time you create, edit, re-order or delete timers from your iPhone® • Watch settings are just a swipe away. Swipe right from any open timer to access settings. • Integration with Health and Activity (see "Sync with Health" from settings on the watch app) • Full interval alert options with haptics & sound options including: Melodic, Arcade, US English (female) & US English (male) SHARE TIMERS WITH FRIENDS Pacer supports deep linking and timer sharing. Open a timer and tap share to send to a friend via AirDrop®, your favorite messaging app or share with your followers on social media. Recipients with Pacer will be able to open and save your timers to their devices. AUTOSTART Pacer knows when you are holding your phone and when you set it down. With Autostart enabled, once you open a timer just set it down to start it. Pick it up again to pause. Visit Settings in the app to enable Autostart. SEAMLESS MUSIC INTEGRATION Play music from your favorite music app with no interruptions. Pacer will play audio cues over your music and you can even adjust the volume independent of your music volume. No matter what music you’re listening to, the audio cues won’t be too loud or too quiet. FEATURED WORKOUTS HELP YOU GET STARTED If you’re new to interval training, check out our featured workouts. Pacer can be used for many different fitness disciplines, so take a peek at what the pros are doing. SWIPE TO DELETE - On Timers screen, swipe left on any timer to expose share, edit and delete REORDER TIMERS - Long press a timer and then drag-and-drop to customize timer position Pacer is created and maintained with the help of a NASM™ certified personal trainer.