Interval Training Timer vs Intervals
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Training Timer
This interval training timer offers six customizable presets for various workout types. It features large, easy-to-use buttons and allows background operation, even while listening to music. Adjust activity, rest, and set times with flexible step increments.
- Six customizable presets
- Adjustable activity and rest times
- Large, easy-to-use buttons
- Background operation support
- Listen to music while training
- Fast-forward rest interval
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Easy to use interval training timer with six presets. Use it for your gym sessions, training at home, HIIT, isometric exercises or any other type of time based training. The app is built with buttons, big enough to be used with tired fingers or when buttons seem really small. All presets can be loaded on the main screen, so you don't have to change screens between exercises. Features ■ Customize six presets ■ Modify activity time, rest time and number of sets for each preset ■ Four sound sets included ■ Even works when the app is in the background! ■ Listen to music during training with any other app ■ Start and Pause by tapping the time or buttons ■ Fast-forward rest interval ■ up to 32 sets with 5 sec steps for times under 2 mins, 10 sec steps over 2 mins and 1 min steps over 8 mins (more than 32 won't work in background due to iOS restrictions) ■ Use the volume buttons to set the signal sound volume
Intervals
This app provides a customizable timer for high-intensity interval training, Tabata, and circuit workouts. It offers voice guidance, workout history tracking, and multiple sound alerts to enhance your fitness routine. Designed for all fitness levels and workout styles, it helps you stay focused and achieve your goals.
- Customizable workout and rest intervals
- Workout history and calendar view
- Voice guidance for workouts
- Multiple sound alerts
- Simple and intuitive interface
- Supports various workout styles
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Interval Timer · Tabata & HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer · Tabata & HIIT, the most versatile and user-friendly timer app designed for HIIT, Tabata, circuit training, and more. Whether you're a fitness beginner or a seasoned athlete, this app is your go-to tool for efficient, effective, and engaging workouts. Key Features: - Customizable Intervals – Easily set up workout and rest times, rounds, and cycles to match your training style. Perfect for HIIT, Tabata, and other interval-based workouts. - Workout History & Calendar View – Save your workout records and track progress over time. Check your completed sessions in the calendar page for easy review. - Voice Guidance – Stay focused with clear voice prompts that guide you through each phase of your workout—no need to check your screen! - Multiple Sound Alerts – Choose from a variety of sounds to signal the start and end of intervals, keeping your sessions dynamic and motivating. - Simple & Intuitive Design – A clean, easy-to-use interface lets you set up and start your workouts in seconds. Why Choose Interval Timer · Tabata & HIIT? - For Everyone – Whether you're doing bodyweight exercises, weightlifting, cardio, or yoga, this app fits all workout styles. - Track Your Progress – Save workout logs and review past sessions in the calendar view to stay motivated and monitor improvements. - No Distractions – Focus on your training with a minimalist design and no unnecessary clutter. - Work Anywhere – Perfect for home workouts, gym sessions, or outdoor training. Download Now and Transform Your Workouts! Ready to take your fitness to the next level? Interval Timer · Tabata & HIIT helps you stay on track, push your limits, and achieve your goals—with smart tracking and progress insights. Get started today and make every second of your workout count! Privacy Policy https://mozisoftware.blogspot.com/2025/02/privacy-policy-interval-timer.html Terms of Use: https://mozisoftware.blogspot.com/2025/02/terms-of-use-interval-timer_25.html
Screenshots
Verdict
The clearest difference is rating: Intervals at 4.3 against Interval Training Timer's 3.3. Intervals also leads on update cadence (every 3 weeks vs every 6 weeks) and device support (4 vs 2). Interval Training Timer's advantage is in-app purchases (none vs 4) and ads (none vs shown). On price and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intervals sells 4 in-app purchases, starting at $0.99 per month. Interval Training Timer asks for nothing beyond the download.
Intervals holds the better App Store score, 4.3 against 3.3. Both are backed by a comparable volume of ratings — 4 and 9 respectively.
Interval Training Timer ships an update every 6 weeks, Intervals every 3 weeks. The most recent releases landed on October 5, 2026 and September 17, 2026 respectively.
| Parameter | Interval Training Timer | Intervals |
|---|---|---|
| Price | Free | Free |
| Rating | 3.3 (4 ratings) | 4.3 (9 ratings) — better |
| Positive reviews | 85.0% of reviews | — |
| Number of ratings | 4 | 9 — better |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 9.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 10 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | Feedback Mobile Services GmbH | Mozi SW Info |
Customer experience
Interval Training Timer
Intervals
In-app purchases
Interval Training Timer
No in-app purchases
Intervals
- Monthly$0.991 Month
- Yearly3 Days trial$5.991 Year
- Lifetime limited time offer$9.99
- Lifetime Subscription$12.99
Questions
Is Interval Training Timer free?
Is Intervals free?
Which has better reviews, Interval Training Timer or Intervals?
Do Interval Training Timer or Intervals have ads?
Which is updated more often, Interval Training Timer or Intervals?
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