Situps Coach Pro vs Calories minute

Situps is an easy to do strength training exercise, it will strength the hip flexors and abdominal muscles, and will help to lose weight and stay in shape. If you make your decision to increase your strength, if you want to break your records of situps, if you want to do 200 consecutive Situps, follow Situps Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Situps Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed situps plans. ⁃ Three levels are available, beginner, intermediate and advance. ⁃ Track your situps trainings and calorie burnt. ⁃ Graphical log of your each situps and calorie burnt. ⁃ Multi-users, the whole family can involve in doing situps. ⁃ Custom situps reminders. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing situps. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

Losing weight while staying in great shape has never been easier! Quickly count your calories, and deduct your energy expenditures (activities) to find out how much calories you have stored or burned today. Numerous graphs provide you with a complete analysis of your diet: • Diet evaluation: How many calories do I have to take today? • Calories evaluation: calories stored or burned per day, • Balance evaluation: assessment of your proteins, fat, fibers, carbs per day, • Vitamins evaluation: follows 12 vitamins and 7 minerals to avoid deficiencies. Numerous functionalities • Barcode scan: quickly add new foods from packaging (uses “OpenFoodFacts”, an open and collaborative database), • Synchronization with the Health app for activities such as walking, running, flight of stairs, for your calories-in and -out and for your body measurements. • Glycemic index: select foods with a low glycemic index for a better control of your blood sugar levels. • Carbs calculation, per meal or per day. • Recipes: define your own recipes, with daily living units (tablespoon​, cup, glass, ...) • Favorite meals: Enter your favorite breakfast or snack for a quicker selection. • Typical day: do your days pass, each one like all the others? Define your “Typical days” once and for all to save time! • New sport: an activity is not on the list? Define it using an example (example: I spend 350 kCal for 45 minutes). • Apple Health: Synchronize your profile (including your weight), your calories intake, and your activities such as walking, running, climbing stairs, ... Numerous graphs • Weight monitoring (6 months) • Calories in/out per day or per week, over 6 months. • 7-day vitamins and minerals graph, • Dietary balance (proteins, fats, fibers, carbohydrates) per day and per meal. Calories Minute Pregnancy can read and write data on Apple Health (including your weight, activities, etc.) with your consent, and at your own initiative only.