Comparison

Pullups Coach vs Pull Ups Hero

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pullups Coach

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

Highlights
  • Personalized pull-up plans
  • Track training and calories burned
  • Graphical progress logs
  • Customizable reminders
  • Music integration
  • Share workouts with friends
  • Create custom exercise plans
Features
Read full description

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pullups plans. ⁃ Track your pullups trainings and calorie burned. ⁃ Graphical log of your each pullups and calorie burned. ⁃ Custom pullups reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

Pull Ups Hero

Features
Read full description

Pull Ups Hero builds a progressive pull-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive pull-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts • Workout stats: today, this week, this month and all time • Daily streaks to build a consistent training habit • Achievements and badges for total reps, best single set, streaks and workouts completed • Weekly challenges and a global leaderboard (weekly, monthly, all time) • Apple Health sync to save your workouts automatically • Workout reminders so you never miss a training day All you need is a pull-up bar: train at home, in the park or at the gym. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Pull Ups Hero adapts to your level and keeps pushing you forward. PREMIUM Upgrade to Pull Ups Hero Premium for: • Your full workout history • Detailed analytics after every workout: improvement vs your last session, best set and average per set • Join every weekly challenge (free accounts can join one) • An ad-free experience Take your test today and get your pull-up plan in minutes. SUBSCRIPTION TERMS Pull Ups Hero is free to download. Pull Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/pull-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/pull-ups-hero/privacy-policy

Screenshots

Pullups Coach4 screens
Pull Ups Hero4 screens

Verdict

The call

The clearest difference is in-app purchases: Pullups Coach at none against Pull Ups Hero's 3. Pull Ups Hero's advantage is update cadence (every 5 days vs every 8 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pull Ups Hero sells 3 in-app purchases, starting at $1.99 per month. Pullups Coach asks for nothing beyond the download.

UpkeepUpdate frequency

Pullups Coach ships an update every 8 months, Pull Ups Hero every 5 days. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

Scorecard2 real differences · 8 level
Pullups Coach versus Pull Ups Hero: the parameters behind the verdict, then further details
ParameterPullups CoachPull Ups Hero
PriceFreeFree
Rating4.3 (20 ratings) — better—
Positive reviews79.2% of reviews—
Number of ratings20 — better—
Update frequencyEvery 8 monthsEvery 5 days — better
AdsYesYes
In-app purchasesNo — betterYes
MonetizationAd-supported—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size37 MB63 MB
Age rating4+4+
Developer倩 赵Frisble

In-app purchases

None

Pullups Coach

No in-app purchases

3 purchases

Pull Ups Hero

Subscriptions3
  • Premium month$1.991 Month
  • Pro plan3 Days trial$2.991 Month
  • Pro plan7 Days trial$17.991 Year

Questions

Is Pullups Coach free?
Pullups Coach is free to download, with no in-app purchases.
Is Pull Ups Hero free?
Pull Ups Hero is free to download, with in-app purchases available.
Do Pullups Coach or Pull Ups Hero have ads?
Both Pullups Coach and Pull Ups Hero show ads.
Which is updated more often, Pullups Coach or Pull Ups Hero?
Pullups Coach ships an update every 8 months, and Pull Ups Hero every 5 days. Most recently, Pullups Coach was updated on October 14, 2026 and Pull Ups Hero on October 9, 2026.

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