Comparison

Pullups Coach vs Pull Up Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pullups Coach

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

Highlights
  • Personalized pull-up plans
  • Track training and calories burned
  • Graphical progress logs
  • Customizable reminders
  • Music integration
  • Share workouts with friends
  • Create custom exercise plans
Features
Read full description

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pullups plans. ⁃ Track your pullups trainings and calorie burned. ⁃ Graphical log of your each pullups and calorie burned. ⁃ Custom pullups reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

Pull Up Progress

Features
Read full description

Ready to crush your pull-up goals? Pull Up Progress is the ultimate personal trainer in your pocket, designed to help beginners and advanced users alike build strength and master pull-ups with ease. Why Choose Pull Up Progress? - Personalized Plans for Every Level: Start with 0 chin-ups or push past your limits. Plans adapt to your ability and progress over time. - Daily Progress You Can See: Complete your sets, check them off, and watch as your strength grows day by day. - Automatic Progression: Let the app do the thinking—your reps and sets increase automatically for steady, structured gains. - Stay on Track, Always: Your progress is saved, so you’ll never lose your place no matter where you leave off. Whether you struggle to do a single pull-up or are chasing high-rep goals, Pull Up Progress provides accessible daily workouts and clear progress tracking to inspire growth. Download now to unlock your pull-up potential!

Screenshots

Pullups Coach4 screens
Pull Up Progress3 screens

Verdict

The call

The clearest difference is ads: Pull Up Progress at none against Pullups Coach's shown. Pullups Coach's advantage is device support (4 vs 2) and iOS requirement (15.6 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 7 months. The most recent releases landed on August 12, 2026 and September 18, 2026 respectively.

Scorecard3 real differences · 7 level
Pullups Coach versus Pull Up Progress: the parameters behind the verdict, then further details
ParameterPullups CoachPull Up Progress
PriceFreeFree
Rating4.3 (20 ratings) — better—
Positive reviews79.2% of reviews—
Number of ratings20 — better—
Update frequencyEvery 7 monthsEvery 7 months
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.6 — better17.0
Further details — not scored
Size44 MB4 MB
Age rating4+4+
Developer倩 赵Perkodar AB

In-app purchases

None

Pullups Coach

No in-app purchases

None

Pull Up Progress

No in-app purchases

Questions

Is Pullups Coach free?
Pullups Coach is free to download, with no in-app purchases.
Is Pull Up Progress free?
Pull Up Progress is free to download, with no in-app purchases.
Do Pullups Coach or Pull Up Progress have ads?
Pullups Coach shows ads; Pull Up Progress does not.
Which is updated more often, Pullups Coach or Pull Up Progress?
Pullups Coach ships an update every 7 months, and Pull Up Progress every 7 months. Most recently, Pullups Coach was updated on August 12, 2026 and Pull Up Progress on September 18, 2026.

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