Comparison

Squats Coach vs Squat Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Squats Coach

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

Highlights
  • Customizable squat training plans
  • Track squats and calories burned
  • Graphical training log
  • Customizable reminders
  • Music playback integration
  • Social sharing of workouts
  • Backup and restore functionality
Features
Read full description

Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips. If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed squats plans. ⁃ Track your squats trainings and calorie burned. ⁃ Graphical log of your each squats and calorie burned. ⁃ Custom squats reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing squats. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

Squat Tracker

Easily track your daily squat goals with helpful reminders. Visualize your progress with weekly charts and a monthly calendar. Stay motivated and consistent with personalized goal setting.

Highlights
  • Set daily squat goals
  • Receive hourly reminders
  • Log squat workouts
  • Weekly progress bar chart
  • Monthly calendar view
  • Goal setting for motivation
Features
Read full description

Squats should be fun and easy! - Set daily goals and reminders. - Receive notifications every hour to do your squats. Log your squats, get a weekly bar chart displaying progress and a monthly calendar view to check frequency! Stay motivated with goal setting and reminders!

Screenshots

Squats Coach4 screens
Squat Tracker4 screens

Verdict

The call

Squats Coach and Squat Tracker both sit at 4.1 stars, but that hides the real split: 92% of Squats Coach's written reviews are positive against 50% of Squat Tracker's. Squats Coach also leads on ratings volume (27 vs 4) and device support (4 vs 2). Squat Tracker's advantage is ads (none vs shown) and update cadence (every 4 days vs every 6 months). On price, rating, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.1 for Squats Coach against 4.0 for Squat Tracker. That said, the two scores are not equally well evidenced: Squats Coach has 27 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 92% of Squats Coach's written reviews are positive against 50% of Squat Tracker's.

UpkeepUpdate frequency

Squats Coach ships an update every 6 months, Squat Tracker every 4 days. The most recent releases landed on September 21, 2026 and July 5, 2026 respectively.

Scorecard6 real differences · 4 level
Squats Coach versus Squat Tracker: the parameters behind the verdict, then further details
ParameterSquats CoachSquat Tracker
PriceFreeFree
Rating4.1 (27 ratings) — better4.0 (4 ratings)
Positive reviews91.8% of reviews — better50.0% of reviews
Number of ratings27 — better4
Update frequencyEvery 6 monthsEvery 4 days — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supportedFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size44 MB4 MB
Age rating4+4+
Developer倩 赵Susie Chhuor

Customer experience

Squats Coach

All ratings27 ratings
Positive85.2%
Neutral0.0%
Negative14.8%
Written reviews98 reviews
Positive91.8%
Neutral3.1%
Negative5.1%

Squat Tracker

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Bugs and requests

Squats Coach

Reported bugs

4 issues
  • App shows ad, then blank screen with graphic, no controls
  • Doesn't recognize purchase options
  • Apple Watch keeps asking to create profile
  • Won't stop asking for a rating

Requested features

7 requests
  • Higher reps and sets
  • More automatic Watch integration
  • Globally change reps/sets
  • Add a squat session per day
  • Combine all related apps into one
Show 2 more
  • Better tutorial on perfect squat form
  • Ability to program days of the week

Squat Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Squats Coach

No in-app purchases

None

Squat Tracker

No in-app purchases

Questions

Is Squats Coach free?
Squats Coach is free to download, with no in-app purchases.
Is Squat Tracker free?
Squat Tracker is free to download, with no in-app purchases.
Which has better reviews, Squats Coach or Squat Tracker?
Squats Coach is rated higher. Squats Coach averages 4.1 out of 5 from 27 ratings, while Squat Tracker averages 4.0 from 4 ratings.
Do Squats Coach or Squat Tracker have ads?
Squats Coach shows ads; Squat Tracker does not.
Which is updated more often, Squats Coach or Squat Tracker?
Squats Coach ships an update every 6 months, and Squat Tracker every 4 days. Most recently, Squats Coach was updated on September 21, 2026 and Squat Tracker on July 5, 2026.

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