Comparison

Pullups 20+ Lite vs GOLDEN Bars

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pullups 20+ Lite

This training program helps you increase your daily pullup count. Follow a structured plan for several weeks, with adjustments based on your progress. Track your results with graphs and export your data.

Highlights
  • 6-week training program (lite 3 weeks)
  • Pause timer
  • Session reminders
  • Data export (.csv, .pdf)
  • Weekly plan difficulty adjustment
  • Training results graph
  • Individual session storage/deletion
Features
Read full description

Increase the number of your daily pullups with this incredible training program. After this unique plan 20 or more pullups should not be a problem for you. Features: - automatic training program for 6 weeks (lite 3 weeks) - pause timer - reminder for next session - data export into .csv or .pdf file - weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan - representation of your training results with a graph - each entry can be stored and deleted separately - selection of individual training sessions

About

GOLDEN Bars

This AI-powered fitness app accurately counts your pull-ups and dips using pose estimation technology. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it hands-free before you buy.

Highlights
  • AI real-time rep counting
  • Personalized workout plans
  • Global leaderboards
  • Home screen widgets
  • Workout variety
  • Visual progress charts
Features
Read full description

Get the Most Out of Your Pull-Ups & Dips with Real-Time AI Tracking Transform your fitness routine with the ultimate AI-powered pull-up and dip counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count pull-ups and dips accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime. Try Before You Buy – No Account or Registration Required! Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your pull-up and dip journey instantly. WHY IT WORKS • Proven Pull-Up & Dip Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger. • Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities. • Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks. CORE FEATURES • ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time • WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, pull-up and dip workouts, plus a fully customizable workout creator • VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests • HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time) • VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones • GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters • GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard QUESTIONS OR FEEDBACK? mail@duechtel.com Terms: https://goldensportsapps.com/terms.html Privacy: https://goldensportsapps.com/privacy.html

Screenshots

Pullups 20+ Lite4 screens
GOLDEN Bars4 screens

Verdict

The call

The clearest difference is review sentiment: GOLDEN Bars at 100% against Pullups 20+ Lite's 49%. GOLDEN Bars also leads on rating (4.3 vs 3.5) and update cadence (every 3 weeks vs every 9 months). Pullups 20+ Lite's advantage is monetization model (free vs free with in-app purchases) and iOS requirement (7.0 vs 17.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pullups 20+ Lite sells 1 one-off in-app purchase and GOLDEN Bars sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

GOLDEN Bars holds the better App Store score, 4.3 against 3.5. Both are backed by a comparable volume of ratings — 4 and 7 respectively. Written reviews point the same way: 49% of Pullups 20+ Lite's written reviews are positive against 100% of GOLDEN Bars's.

UpkeepUpdate frequency

Pullups 20+ Lite ships an update every 9 months, GOLDEN Bars every 3 weeks. The most recent releases landed on October 12, 2026 and October 13, 2026 respectively.

Scorecard5 real differences · 5 level
Pullups 20+ Lite versus GOLDEN Bars: the parameters behind the verdict, then further details
ParameterPullups 20+ LiteGOLDEN Bars
PriceFreeFree
Rating3.5 (4 ratings)4.3 (7 ratings) — better
Positive reviews48.8% of reviews100.0% of reviews — better
Number of ratings47 — better
Update frequencyEvery 9 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS7.0 — better17.0
Further details — not scored
Size11 MB334 MB
Age rating4+4+
Developermichael heinzStephan Duechtel

Customer experience

Pullups 20+ Lite

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews41 reviews
Positive48.8%
Neutral12.2%
Negative39.0%

GOLDEN Bars

All ratings7 ratings
Positive85.7%
Neutral0.0%
Negative14.3%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Pullups 20+ Lite

One-time1
  • Upgrade to full version$0.99
3 purchases

GOLDEN Bars

Subscriptions2
  • Basic Monthly$1.991 Month
  • Basic Yearly$9.991 Year
One-time1
  • Basic$24.99

Questions

Is Pullups 20+ Lite free?
Pullups 20+ Lite is free to download, with in-app purchases available.
Is GOLDEN Bars free?
GOLDEN Bars is free to download, with in-app purchases available.
Which has better reviews, Pullups 20+ Lite or GOLDEN Bars?
GOLDEN Bars is rated higher. Pullups 20+ Lite averages 3.5 out of 5 from 4 ratings, while GOLDEN Bars averages 4.3 from 7 ratings.
Do Pullups 20+ Lite or GOLDEN Bars have ads?
Neither Pullups 20+ Lite nor GOLDEN Bars shows ads.
Which is updated more often, Pullups 20+ Lite or GOLDEN Bars?
Pullups 20+ Lite ships an update every 9 months, and GOLDEN Bars every 3 weeks. Most recently, Pullups 20+ Lite was updated on October 12, 2026 and GOLDEN Bars on October 13, 2026.

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