Pullups 20+ Lite vs GOLDEN Bars
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pullups 20+ Lite
This training program helps you increase your daily pullup count. Follow a structured plan for several weeks, with adjustments based on your progress. Track your results with graphs and export your data.
- 6-week training program (lite 3 weeks)
- Pause timer
- Session reminders
- Data export (.csv, .pdf)
- Weekly plan difficulty adjustment
- Training results graph
- Individual session storage/deletion
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Increase the number of your daily pullups with this incredible training program. After this unique plan 20 or more pullups should not be a problem for you. Features: - automatic training program for 6 weeks (lite 3 weeks) - pause timer - reminder for next session - data export into .csv or .pdf file - weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan - representation of your training results with a graph - each entry can be stored and deleted separately - selection of individual training sessions
GOLDEN Bars
This AI-powered fitness app accurately counts your pull-ups and dips using pose estimation technology. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it hands-free before you buy.
- AI real-time rep counting
- Personalized workout plans
- Global leaderboards
- Home screen widgets
- Workout variety
- Visual progress charts
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Get the Most Out of Your Pull-Ups & Dips with Real-Time AI Tracking Transform your fitness routine with the ultimate AI-powered pull-up and dip counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count pull-ups and dips accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime. Try Before You Buy – No Account or Registration Required! Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your pull-up and dip journey instantly. WHY IT WORKS • Proven Pull-Up & Dip Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger. • Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities. • Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks. CORE FEATURES • ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time • WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, pull-up and dip workouts, plus a fully customizable workout creator • VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests • HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time) • VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones • GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters • GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard QUESTIONS OR FEEDBACK? mail@duechtel.com Terms: https://goldensportsapps.com/terms.html Privacy: https://goldensportsapps.com/privacy.html
Screenshots
Verdict
The clearest difference is review sentiment: GOLDEN Bars at 100% against Pullups 20+ Lite's 49%. GOLDEN Bars also leads on rating (4.3 vs 3.5) and update cadence (every 3 weeks vs every 9 months). Pullups 20+ Lite's advantage is monetization model (free vs free with in-app purchases) and iOS requirement (7.0 vs 17.0). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pullups 20+ Lite sells 1 one-off in-app purchase and GOLDEN Bars sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
GOLDEN Bars holds the better App Store score, 4.3 against 3.5. Both are backed by a comparable volume of ratings — 4 and 7 respectively. Written reviews point the same way: 49% of Pullups 20+ Lite's written reviews are positive against 100% of GOLDEN Bars's.
Pullups 20+ Lite ships an update every 9 months, GOLDEN Bars every 3 weeks. The most recent releases landed on October 12, 2026 and October 13, 2026 respectively.
| Parameter | Pullups 20+ Lite | GOLDEN Bars |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (4 ratings) | 4.3 (7 ratings) — better |
| Positive reviews | 48.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 4 | 7 — better |
| Update frequency | Every 9 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 7.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 11 MB | 334 MB |
| Age rating | 4+ | 4+ |
| Developer | michael heinz | Stephan Duechtel |
Customer experience
Pullups 20+ Lite
GOLDEN Bars
In-app purchases
Pullups 20+ Lite
- Upgrade to full version$0.99
GOLDEN Bars
- Basic Monthly$1.991 Month
- Basic Yearly$9.991 Year
- Basic$24.99









