Pullups 20+ Lite vs PowerPullUp
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pullups 20+ Lite
This training program helps you increase your daily pullup count. Follow a structured plan for several weeks, with adjustments based on your progress. Track your results with graphs and export your data.
- 6-week training program (lite 3 weeks)
- Pause timer
- Session reminders
- Data export (.csv, .pdf)
- Weekly plan difficulty adjustment
- Training results graph
- Individual session storage/deletion
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Increase the number of your daily pullups with this incredible training program. After this unique plan 20 or more pullups should not be a problem for you. Features: - automatic training program for 6 weeks (lite 3 weeks) - pause timer - reminder for next session - data export into .csv or .pdf file - weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan - representation of your training results with a graph - each entry can be stored and deleted separately - selection of individual training sessions
PowerPullUp
This app automatically counts your pull-ups using your phone's sensors, providing a personalized 100-day training plan. It tracks your progress, streaks, and achievements to help you get stronger.
- Automatic rep counting
- Personalized 100-day training program
- Max pull-up test
- Streak and achievement tracking
- Freestyle training mode
- Progress statistics
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PowerPullUp turns any bar into a personal coach. Put your phone in your pocket, start your set, and the app counts every rep for you. No buttons, no manual logging. Most apps just count. PowerPullUp gives you a real plan. Start with a max test, find your true level, and follow a 100-day program that grows with you: one mission a day, the right sets, the right rest. HOW IT WORKS 1. Take the max pull-up test 2. Get your level and a personal 100-day plan 3. Train every day — your phone counts your reps automatically 4. Track sets, rest, streaks and achievements 5. Finish 100 days stronger and start a new cycle AUTOMATIC COUNTER Put your phone in your pocket or around your neck. PowerPullUp reads your movement and counts pull-ups for you — you focus on the bar, not the screen. A PLAN, NOT JUST A NUMBER - A 100-day program built around your level - Daily missions so you always know what to do - Smart sets and rest timing - Freestyle mode when you just want to train STAY MOTIVATED - Streaks that reward consistency - Achievements as you grow - Clear progress stats - Share your results with friends WHO IT'S FOR Whether you're chasing your first pull-up or 20 clean reps, PowerPullUp meets you at your level. For beginners, street workout and calisthenics athletes, and anyone training on a bar at home, in the park or at the gym. All you need is a bar. No guesswork. Test, train, get stronger — one day at a time. Download PowerPullUp and start your 100-day journey today. Terms of Use (EULA): https://powerpullup.pro/terms.html Privacy Policy: https://powerpullup.pro/privacy.html
Screenshots
Verdict
The clearest difference is review sentiment: PowerPullUp at 100% against Pullups 20+ Lite's 49%. PowerPullUp also leads on rating (5.0 vs 3.5) and update cadence (fortnightly vs every 9 months). Pullups 20+ Lite's advantage is monetization model (free vs free with in-app purchases) and ratings volume (4 vs 1). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pullups 20+ Lite sells 1 one-off in-app purchase and PowerPullUp sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
PowerPullUp holds the better App Store score, 5.0 against 3.5. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews point the same way: 49% of Pullups 20+ Lite's written reviews are positive against 100% of PowerPullUp's.
Pullups 20+ Lite ships an update every 9 months, PowerPullUp fortnightly. The most recent releases landed on October 12, 2026 and September 28, 2026 respectively.
| Parameter | Pullups 20+ Lite | PowerPullUp |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (4 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 48.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 9 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 7.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 11 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | michael heinz | Yuriy Dehtyaruk |
Customer experience
Pullups 20+ Lite
PowerPullUp
In-app purchases
Pullups 20+ Lite
- Upgrade to full version$0.99
PowerPullUp
- PowerPullUp Pro · Lifetime$49.99







