Comparison

Pullups 20+ Lite vs PowerPullUp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pullups 20+ Lite

This training program helps you increase your daily pullup count. Follow a structured plan for several weeks, with adjustments based on your progress. Track your results with graphs and export your data.

Highlights
  • 6-week training program (lite 3 weeks)
  • Pause timer
  • Session reminders
  • Data export (.csv, .pdf)
  • Weekly plan difficulty adjustment
  • Training results graph
  • Individual session storage/deletion
Features
Read full description

Increase the number of your daily pullups with this incredible training program. After this unique plan 20 or more pullups should not be a problem for you. Features: - automatic training program for 6 weeks (lite 3 weeks) - pause timer - reminder for next session - data export into .csv or .pdf file - weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan - representation of your training results with a graph - each entry can be stored and deleted separately - selection of individual training sessions

About

PowerPullUp

This app automatically counts your pull-ups using your phone's sensors, providing a personalized 100-day training plan. It tracks your progress, streaks, and achievements to help you get stronger.

Highlights
  • Automatic rep counting
  • Personalized 100-day training program
  • Max pull-up test
  • Streak and achievement tracking
  • Freestyle training mode
  • Progress statistics
Read full description

PowerPullUp turns any bar into a personal coach. Put your phone in your pocket, start your set, and the app counts every rep for you. No buttons, no manual logging. Most apps just count. PowerPullUp gives you a real plan. Start with a max test, find your true level, and follow a 100-day program that grows with you: one mission a day, the right sets, the right rest. HOW IT WORKS 1. Take the max pull-up test 2. Get your level and a personal 100-day plan 3. Train every day — your phone counts your reps automatically 4. Track sets, rest, streaks and achievements 5. Finish 100 days stronger and start a new cycle AUTOMATIC COUNTER Put your phone in your pocket or around your neck. PowerPullUp reads your movement and counts pull-ups for you — you focus on the bar, not the screen. A PLAN, NOT JUST A NUMBER - A 100-day program built around your level - Daily missions so you always know what to do - Smart sets and rest timing - Freestyle mode when you just want to train STAY MOTIVATED - Streaks that reward consistency - Achievements as you grow - Clear progress stats - Share your results with friends WHO IT'S FOR Whether you're chasing your first pull-up or 20 clean reps, PowerPullUp meets you at your level. For beginners, street workout and calisthenics athletes, and anyone training on a bar at home, in the park or at the gym. All you need is a bar. No guesswork. Test, train, get stronger — one day at a time. Download PowerPullUp and start your 100-day journey today. Terms of Use (EULA): https://powerpullup.pro/terms.html Privacy Policy: https://powerpullup.pro/privacy.html

Screenshots

Pullups 20+ Lite4 screens
PowerPullUp4 screens

Verdict

The call

The clearest difference is review sentiment: PowerPullUp at 100% against Pullups 20+ Lite's 49%. PowerPullUp also leads on rating (5.0 vs 3.5) and update cadence (fortnightly vs every 9 months). Pullups 20+ Lite's advantage is monetization model (free vs free with in-app purchases) and ratings volume (4 vs 1). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pullups 20+ Lite sells 1 one-off in-app purchase and PowerPullUp sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

PowerPullUp holds the better App Store score, 5.0 against 3.5. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews point the same way: 49% of Pullups 20+ Lite's written reviews are positive against 100% of PowerPullUp's.

UpkeepUpdate frequency

Pullups 20+ Lite ships an update every 9 months, PowerPullUp fortnightly. The most recent releases landed on October 12, 2026 and September 28, 2026 respectively.

Scorecard7 real differences · 3 level
Pullups 20+ Lite versus PowerPullUp: the parameters behind the verdict, then further details
ParameterPullups 20+ LitePowerPullUp
PriceFreeFree
Rating3.5 (4 ratings)5.0 (1 ratings) — better
Positive reviews48.8% of reviews100.0% of reviews — better
Number of ratings4 — better1
Update frequencyEvery 9 monthsFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS7.0 — better16.0
Further details — not scored
Size11 MB57 MB
Age rating4+4+
Developermichael heinzYuriy Dehtyaruk

Customer experience

Pullups 20+ Lite

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews41 reviews
Positive48.8%
Neutral12.2%
Negative39.0%

PowerPullUp

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Pullups 20+ Lite

One-time1
  • Upgrade to full version$0.99
1 purchases

PowerPullUp

One-time1
  • PowerPullUp Pro · Lifetime$49.99

Questions

Is Pullups 20+ Lite free?
Pullups 20+ Lite is free to download, with in-app purchases available.
Is PowerPullUp free?
PowerPullUp is free to download, with in-app purchases available.
Which has better reviews, Pullups 20+ Lite or PowerPullUp?
PowerPullUp is rated higher. Pullups 20+ Lite averages 3.5 out of 5 from 4 ratings, while PowerPullUp averages 5.0 from 1 ratings.
Do Pullups 20+ Lite or PowerPullUp have ads?
Neither Pullups 20+ Lite nor PowerPullUp shows ads.
Which is updated more often, Pullups 20+ Lite or PowerPullUp?
Pullups 20+ Lite ships an update every 9 months, and PowerPullUp fortnightly. Most recently, Pullups 20+ Lite was updated on October 12, 2026 and PowerPullUp on September 28, 2026.

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