Get relaxed! Hypnosis vs SleepingTemp

You want to unwind and de-stress? You want to strengthen your physical and mental health? You’re a looking for an easy but effective way of relaxation? Then try out „Get relaxed!“ today! „Get relaxed!“ is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a relaxed and stress- free life! This free App is to give you an impression of how hypnosis works. It is a short version of the full program „Get relaxed!“. ***************************************************************** FEEDBACKS FROM USERS "Super! I have just tried it for the first time. I must say that is one of the apps that you should have on your iPhone or iPad. Really great app! " "Pure relaxation! Super app! You will experience a great feeling of warmth and lightness, which is very good. Thank you! " "Super!! I can only recommend this great app. I am self-employed and with this app, I finally became clear-headed. Just give it a try and get into the voice, it works! " ***************************************************************** HOW THE PROGRAM WORKS To know how to de-stress and relax is vital for our health and success in life. Stress related illnesses, like burn-out or depression, are at an all time high – a sad statistic. Therefore „Get relaxed!“ is designed to guide you into a deep state of relaxation of both the body and the mind. The positive suggestions during this hypnosis program will teach your subconscious mind how to cope with everyday stressors. Feel a new mental and physical strength and just enjoy your day! ABOUT KIM FLECKENSTEIN „Get relaxed free!“ was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label „Get on Apps!“. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Getting requests from all over the world, she decided to publish her hypnosis programs in English language as well. Together with professional and native speaker Cathy Weber she made it reality! WHAT YOU GET •A highly effective 15-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users •The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change •A high quality and state of the art recording •Individually composed background music for every program by csw music PLEASE NOTE Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. „GET RELAXED!“ IS YOUR PERSONAL COACH. ALWAYS WITH YOU! Give it a try, now!

Introducing SleepingTemp , an app that provides you with valuable insights into your sleep wrist temperature. SleepingTemp is a simple and intuitive app that you can install on your Apple Watch. By monitoring your wrist temperature, SleepingTemp can help you identify any issues that may be preventing you from getting the best possible sleep. For example, if your wrist temperature is consistently too high or too low, this may indicate that you are not sleeping deeply enough or that your sleep is being disrupted by external factors. The temperature on the wrist is related to the body temperature. It is measured via the Apple Watch while you sleep. The wrist temperature shows an average of several measurements taken while you are asleep and when the sleep focus is activated. Requirements: - An Apple Watch Series 8 or Apple Watch Ultra. - Sleep must be set up with Track Sleep with Apple Watch enabled. - Sleep Focus must be enabled for at least 4 hours a night for about 5 nights.