Get relaxed! Hypnosis vs SWIPE STUDY

You want to unwind and de-stress? You want to strengthen your physical and mental health? You’re a looking for an easy but effective way of relaxation? Then try out „Get relaxed!“ today! „Get relaxed!“ is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a relaxed and stress- free life! This free App is to give you an impression of how hypnosis works. It is a short version of the full program „Get relaxed!“. ***************************************************************** FEEDBACKS FROM USERS "Super! I have just tried it for the first time. I must say that is one of the apps that you should have on your iPhone or iPad. Really great app! " "Pure relaxation! Super app! You will experience a great feeling of warmth and lightness, which is very good. Thank you! " "Super!! I can only recommend this great app. I am self-employed and with this app, I finally became clear-headed. Just give it a try and get into the voice, it works! " ***************************************************************** HOW THE PROGRAM WORKS To know how to de-stress and relax is vital for our health and success in life. Stress related illnesses, like burn-out or depression, are at an all time high – a sad statistic. Therefore „Get relaxed!“ is designed to guide you into a deep state of relaxation of both the body and the mind. The positive suggestions during this hypnosis program will teach your subconscious mind how to cope with everyday stressors. Feel a new mental and physical strength and just enjoy your day! ABOUT KIM FLECKENSTEIN „Get relaxed free!“ was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label „Get on Apps!“. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Getting requests from all over the world, she decided to publish her hypnosis programs in English language as well. Together with professional and native speaker Cathy Weber she made it reality! WHAT YOU GET •A highly effective 15-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users •The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change •A high quality and state of the art recording •Individually composed background music for every program by csw music PLEASE NOTE Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. „GET RELAXED!“ IS YOUR PERSONAL COACH. ALWAYS WITH YOU! Give it a try, now!

Welcome to the SWIPE Study! How does early screen use affect a child’s development? Join three Swiss Universities in the SWIPE project (SWIss study on Preschool screen Exposure): a national longitudinal study investigating the impact of digital media on the socio-emotional, language, and motor skills of preschoolers. Your Contribution Matters This app is your gateway as a parent (and expert!) to share your experiences. Over the course of one week, the app helps you effortlessly share insights into your child's daily routine: Daily Time-Use Diary (TUD): Spend just a few minutes a day logging your child’s activities and media engagement. Passive Sensing: Securely and anonymously share app-usage logs to help compare digital family habits with real-world development. SWIPE-Actimetry Integration: If you are part of our Watch Study, the app supports the collection of physical activity and sleep data from your child's wearable device. Privacy & Trust We value your privacy. This research is conducted by a consortium of Swiss universities (University of Basel, HfH Zürich, HETSL Lausanne) and supported by the Swiss National Science Foundation. Data Protection: All data is handled with strict confidentiality in accordance with Swiss data protection laws and ethical guidelines. Voluntary: Your participation is entirely voluntary, and you may withdraw at any time. **IMPORTANT** This app is a research tool and does not provide medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of information obtained through this app. This app integrates with the Health app.