Panic Attacks or Anxiety? vs AnxietyEase
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Panic Attacks or Anxiety?
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
- Voice guided relaxation
- Relaxing sounds (ocean, campfire)
- Audio tips for panic attacks
- Videos on anxiety and bodily responses
- Relaxation techniques
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This FREE app will help you when you have Panic Attacks or anxiety attacks. I've had panic attacks myself for 14 years and overcame them. In the app, you'll find various ways to find relaxation. 1- Voice Guided Relaxation Session 2- Other relaxing sounds (ocean, campfire) But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack. Furthermore, I've created some Videos about Panic Attacks and anxiety attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties. Good Luck! Geert
AnxietyEase
This app offers tools and information to help users manage and reduce anxiety. It provides access to therapeutic options, guided recordings, and a daily diary to track feelings and progress. Features include a worry timer and a band snap tool for immediate relief.
- Therapeutic information access
- Guided audio/video sessions
- Daily feelings diary
- Worry timer
- Band snap tool
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AnxietyEase is a platform that aims to provide for users to work on easing their anxieties. This app aims to provide access to treasure trove information about therapeutic options that will help users in bettering user’s daily lives. Users can ease their anxiety by listening to recordings and working on their daily feelings. It also aims to provide a daily diary feature so the users can record their routine and find how much help is provided by the expert audio/video sessions. To ease your anxiety, you also get the anxiety tools like worry timer and band snap.
Screenshots
Verdict
The clearest difference is update cadence: AnxietyEase at every 2 months against Panic Attacks or Anxiety?'s every 28 months. AnxietyEase also leads on rating (5.0 vs 4.8). Panic Attacks or Anxiety?'s advantage is ratings volume (98 vs 3) and iOS requirement (9.0 vs 14.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
AnxietyEase holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Panic Attacks or Anxiety? has 98 ratings behind it against 3, so its average is the more settled of the two.
Panic Attacks or Anxiety? ships an update every 28 months, AnxietyEase every 2 months. The most recent releases landed on October 13, 2026 and October 12, 2026 respectively.
| Parameter | Panic Attacks or Anxiety? | AnxietyEase |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (98 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 96.6% of reviews | — |
| Number of ratings | 98 — better | 3 |
| Update frequency | Every 28 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 9.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 71 MB | 98 MB |
| Age rating | 17+ | 4+ |
| Developer | Geert Verschaeve | Al Babar |
Customer experience
Panic Attacks or Anxiety?
AnxietyEase
Bugs and requests
Panic Attacks or Anxiety?
Reported bugs
2 issues- App not working after iOS update
- Audio stops when switching apps
Requested features
2 requests- Spanish language version
- Continued audio playback when screen is locked
AnxietyEase
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Panic Attacks or Anxiety?
No in-app purchases
AnxietyEase
No in-app purchases
Questions
Is Panic Attacks or Anxiety? free?
Is AnxietyEase free?
Which has better reviews, Panic Attacks or Anxiety? or AnxietyEase?
Do Panic Attacks or Anxiety? or AnxietyEase have ads?
Which is updated more often, Panic Attacks or Anxiety? or AnxietyEase?
Other comparisons
