Intervals vs Interval Exercise Timer ™

Intervals is a beautifully simple interval timer built for anyone who trains with structure — whether that's a HIIT session, boxing rounds, circuit training, or a focused Pomodoro work block. Set your work time, set your rest time, and hit Start. Intervals handles the rest — counting down each phase, signalling transitions with audio and haptic cues, and tracking your session as you go. Multiple Timer Profiles Create and save as many named timer profiles as you need. Switch between "Boxing Rounds", "HIIT", "Pomodoro", or any custom setup in seconds. Your profiles are always one tap away. Clear Visual Feedback A large countdown ring fills as each phase progresses. The entire screen shifts — green for work, red for rest — so you always know exactly where you are, even at a glance from across the room. Audio & Haptic Alerts A countdown tone plays 3 seconds before each transition, so you're never caught off guard. Haptic feedback keeps you in the loop when the screen isn't visible. Session Stats See your work periods, rest periods, and total elapsed time at a glance. Stay motivated as those numbers climb. Built for Focus Keep your screen awake during sessions so Intervals is always there when you look up. No subscriptions. No ads. Just a timer that stays out of your way. Works as a Pomodoro Timer too Set 25 minutes of work and a 5-minute rest for the classic Pomodoro technique — or any work/break ratio that suits your flow.

Take your workouts to the next level with Interval Exercise Timer, the definitive interval timer designed for those who seek to optimize their exercise routines. Never second-guess when to start, stop, or rest. Our customizable 'Prepare,' 'Work,' and 'Rest' timers guide you through each set and round, allowing you to focus on what really matters—your workout. Why Choose Workout Timer? • Optimal Efficiency: Our precision timing allows you to know exactly when to prepare, work out, and rest, so you can get the most out of your training sessions. • Fully Customizable: Dial in your exact needs with adjustable 'Prepare,' 'Work,' and 'Rest' intervals. Customize the number of sets and rounds to tailor your workout perfectly. • Never Miss a Beat: The 'Prepare' timer ensures you're always set to start your next exercise, making your routines seamless and efficient. Key Features: • User-Friendly Interface: Get started quickly and easily with our intuitive layout. • Custom Timers: Decide the duration for 'Prepare,' 'Work,' and 'Rest' phases to fit your unique training goals. • Multi-Round and Set Options: Vary your workout complexity with multiple sets and rounds, ideal for HIIT, circuit training, and more. • Real-Time Tracking: Keep tabs on your progress with live countdowns during each workout phase. • Save and Load: Save your customized timing settings for future sessions, making it easier to stick to a consistent workout routine. Who Is This App For? • Athletes and coaches in need of precise timing for maximum workout effectiveness. • Fitness enthusiasts who aim to enhance their interval or circuit workouts for greater results. Download Interval Exercise Timer now and experience a new standard of efficiency in your workouts. With exact timing settings and real-time tracking, you have the tools you need to achieve peak performance. Interval Exercise Timer app is free. You can use it forever, at no cost. However, Interval Exercise Timer does offer premium features for its subscribers. If you decide to purchase an upgrade, you will unlock additional features. ADDITIONAL FEATURES FOR SUBSCRIBED USERS • No Ads • Unlimited number of workout per day • Keep timer active in background. The timer remains active even if you switch to another app or turn off the screen. Terms of Use: https://kociapp.github.io/Interval-Exercise-Timer/term-of-use Privacy Policy: https://kociapp.github.io/Interval-Exercise-Timer/privacy-policy