RunGap vs My Run Plan
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RunGap
Consolidate your fitness data from over 40 popular services into one app. Access your complete training history, view detailed statistics, and manage your gear usage. Easily share, backup, and export your workouts for comprehensive control over your fitness journey.
- Connects 40+ fitness services
- Consolidates training history
- View statistics and charts
- Track gear usage
- Share, backup, and export workouts
- Geotag photos and videos
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The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services. Get your complete training history and take control of your workout data. Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime. Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase). Unattended background operation. RunGap can both read and write workouts from and to Health including route maps, heart rate and distance. View statistics and interactive charts, maps and details for individual workouts. Browse your favorite tracks and compare past results. Easily track your shoe, bike and other gear usage. Geotag photos and videos related to an activity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.
My Run Plan
This app creates personalized running training plans based on your goals, schedule, and fitness level. It uses a patented algorithm to optimize your progression and prepare you for races. The app also offers coaching support and syncs with popular fitness trackers.
- Personalized training plans
- Adaptive schedule adjustments
- Coach support for training and nutrition
- Syncs with activity trackers
- Race day preparation
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My Run Plan designs a training plan for you based on your personal goals, preferred workout schedule, and current level of activity and fitness. Using a patented algorithm, which has been proven to increase fitness and improve race times, My Run Plan will build an appropriate training progression and get you to the start line feeling fit, fresh, and ready to run your best. With My Run Plan you can: ● Tweak your schedule if you miss a workout. See the plan automatically adjust when you make a fitness breakthrough or run a PR. ● Get help from experienced coaches for questions on training, nutrition, racing and injury prevention. ● Sync with your popular activity trackers and training watches, including Garmin, Apple Watch, Strava, Fitbit and Runkeeper. My Run Plan will help you unleash your fitness potential! The My Run Plan application is free to download. After completing registration, you will be prompted to subscribe to My Run Plan. The auto-renewing subscriptions to My Run Plan are $9.99 USD monthly, $49.99 USD semiannually, or $64.99 USD annually which all include a two-week free trial at the start of your first subscription. Your iTunes account will be charged after your two-week free trial, and subscriptions will automatically renew at their respective price unless cancelled at least 24 hours before the end of the current period. Subscriptions can be managed or cancelled at any time by visiting your iTunes account settings. Auto-renew may be turned off by going into your account settings. If a subscription is purchased before the end of the trial period, any unused portion of the trial period will be forfeited. For more information, please review our privacy policy (runcoach.com/privacy) or terms and conditions (runcoach.com/toc). This app integrates with Apple HealthKit, so that My Run Plan can access training data recorded by HealthKit. Continued use of GPS running in the background can dramatically decrease battery life.
Screenshots
Verdict
The clearest difference is review sentiment: RunGap at 77% against My Run Plan's 32%. RunGap also leads on rating (4.8 vs 3.9) and ratings volume (5.9K vs 182). My Run Plan's advantage is iOS requirement (10.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RunGap sells 4 in-app purchases, starting at $4.99 per 3 months and My Run Plan sells 3 in-app purchases, starting at $39.00 per month. Whichever you choose, the download price is not the number that matters.
RunGap holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: RunGap has 5.9K ratings behind it against 182, so its average is the more settled of the two. Written reviews point the same way: 77% of RunGap's written reviews are positive against 32% of My Run Plan's.
RunGap ships an update every 2 weeks, My Run Plan monthly. The most recent releases landed on October 29, 2026 and October 23, 2026 respectively.
| Parameter | RunGap | My Run Plan |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (5.9K ratings) — better | 3.9 (182 ratings) |
| Positive reviews | 76.9% of reviews — better | 31.9% of reviews |
| Number of ratings | 5.9K — better | 182 |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 10.0 — better |
| Further details — not scored | ||
| Size | 14 MB | 90 MB |
| Age rating | 12+ | 4+ |
| Developer | CTRL-N | Focus-N-Fly |
Customer experience
RunGap
My Run Plan
User reviews
RunGap
From 5.9K App Store ratingsWhat we love
- 🚀 Syncs data seamlessly
- 👍 Comprehensive data management
- 💡 Consolidates data from multiple sources
- 🚀 Efficient data transfer
- 👍 Great customer support
Room to improve
- 🔒 Security concerns with login credentials
- 💰 Subscription required for full functionality
- 🐛 Inconsistent syncing and data transfer
- 🔒 Privacy concerns with data storage
My Run Plan
From 182 App Store ratingsWhat we love
- 📅 Effective personalized training plans that adapt to performance
- 🎯 Customizable workout schedules with flexible run day assignment
- 💪 Comprehensive cross-training guidance with instructional videos
- 📱 Good integration with fitness devices like Garmin and Strava
- 👨🏫 Responsive coach support with quick email responses
Room to improve
- 🐛 Subscription screen lock preventing app access despite active subscription
- 💳 Deceptive pricing model - subscription required only revealed after data entry
- 🚫 Difficult or impossible to cancel subscription
- 💰 Expensive subscription cost ($9.99-$65) without free trial option
- 🔄 Recurring renewal glitches that lock users out periodically
Bugs and requests
RunGap
Reported bugs
3 issues- App crashes or freezes
- Syncing issues with certain platforms
- Incorrect data transfer or formatting
Requested features
4 requests- Improved user interface and navigation
- Automatic background syncing
- Integration with more fitness platforms
- Offline data access and editing
My Run Plan
Reported bugs
15 issues- Subscription screen lock - app stuck on subscription page despite active subscription
- Login loop - unable to register or login properly
- App crashes during runs, losing workout data
- Deleted runs reappearing automatically
- Training plan randomly removes goal races and resets fitness progress
Show 10 moreShow fewer
- Manual edits overwritten by Apple Health syncing
- Auto-pause function unreliable
- GPS signal alerts without recovery notifications
- Expired or invalid token errors
- App won't load beyond a few weeks of training plan
- Subscription selection not working for monthly plans
- Account creation page missing done button
- Slow performance after updates
- Timeouts and daily activity screens not matching month view
- Drill video links not working
Requested features
14 requests- Apple Watch app for starting workouts from watch
- Ability to manually enter race events
- Indoor activity tracking options
- Trail running and terrain-aware features
- Terrain and elevation acknowledgment in training
Show 9 moreShow fewer
- Manual time input instead of spin dials
- Improved Fitbit sync to prevent duplicate logging
- Better Apple Health integration without overwriting manual edits
- More flexible training plan options
- Free tier with limited functionality
- Better accessibility features for blind and disabled runners
- Weather and attire advisor features
- Ability to view full training plan beyond a few weeks
- Dynamic pace adjustments based on actual performance
In-app purchases
RunGap
- Quarterly Swag Bag$4.993 Months
- Annual Swag Bag$14.991 Year
- Swag Bag (3 months)$4.99
- Swag Bag (one year)$14.99
My Run Plan
- My Run Plan14 Days trial$39.001 Month
- My Run Plan14 Days trial$219.006 Months
- My Run Plan14 Days trial$399.001 Year
Questions
Is RunGap free?
Is My Run Plan free?
Which has better reviews, RunGap or My Run Plan?
Do RunGap or My Run Plan have ads?
Which is updated more often, RunGap or My Run Plan?
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