RunGap vs Restora+

The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services. Get your complete training history and take control of your workout data. Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime. Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase). Unattended background operation. RunGap can both read and write workouts from and to Health including route maps, heart rate and distance. View statistics and interactive charts, maps and details for individual workouts. Browse your favorite tracks and compare past results. Easily track your shoe, bike and other gear usage. Geotag photos and videos related to an activity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.

Most wearables track your sleep. Restora tells you what to do about it.Built on two-process sleep science — the same model used by researchers — Restora turns your raw sleep data into a daily action plan: your exact debt, your sharpest hours, and your ideal schedule.SLEEP DEBT, FINALLY VISIBLE Restora tracks your rolling 14-day sleep deficit and converts it into a daily score from 0–100. Stop guessing whether last night mattered. Now you'll know.YOUR HOURLY ENERGY FORECAST See your energy curve before your day starts. Based on your chronotype, last night's sleep, and accumulated debt — Restora shows you when to do deep work, when to schedule calls, and when to nap.YOUR CHRONOTYPE, YOUR SCHEDULE Lion, Bear, Wolf, or Dolphin? Restora identifies your natural sleep type and uses it to pinpoint your cortisol peak, melatonin window, ideal focus blocks, and optimal bedtime — unique to you.SMART SLEEP SCORING Each morning, get a science-backed score across five signals: duration, efficiency, deep sleep, heart rate variability, and consistency. No guesswork — just clarity.AI SLEEP COACH Chat with a Claude-powered coach that knows your sleep debt, chronotype, and last night's data. Get personalized, science-grounded answers — every single day. (Lifetime feature.)WEEKLY AI REPORTS Every week, Restora analyzes your trends and delivers one focused insight: where your debt is heading, how your sleep stages are balanced, and exactly what to change.SMART ALARM Wake at the right moment in your sleep cycle. Restora calculates your 90-minute cycle boundary so you rise refreshed — not groggy.SMART NOTIFICATIONS Timely nudges tied to your circadian rhythm: sunlight windows, peak focus alerts, nap windows, screen-down cues, and your personalized bedtime prompt.AUTOMATIC SYNC Connects to Apple Health to pull data from Apple Watch, Oura Ring, and other devices. Your data stays private and on-device — always. Terms of Use: https://www.vertomedia.co.za/terms-of-service