RunGap vs Xhale
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RunGap
Consolidate your fitness data from over 40 popular services into one app. Access your complete training history, view detailed statistics, and manage your gear usage. Easily share, backup, and export your workouts for comprehensive control over your fitness journey.
- Connects 40+ fitness services
- Consolidates training history
- View statistics and charts
- Track gear usage
- Share, backup, and export workouts
- Geotag photos and videos
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The most well-connected Workout Data manager on the App Store with support for 50 of the most popular apps and services. Get your complete training history and take control of your workout data. Keep all your workout details from popular services including Apple Watch, Polar, Garmin, Coros, Peloton, Strava, Runtastic, Suunto, adidas, SportsTracker, Apple Health, Zwift, Rouvy and many others on your iPhone or iPad for instant access anytime. Easily share, backup and export your workouts as you like (requires "Swag Bag" subscription available as in-app purchase). Unattended background operation. RunGap can both read and write workouts from and to Health including route maps, heart rate and distance. View statistics and interactive charts, maps and details for individual workouts. Browse your favorite tracks and compare past results. Easily track your shoe, bike and other gear usage. Geotag photos and videos related to an activity. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PLEASE NOTE: If you have any issues, consider contacting support instead of giving a negative rating - most times your issues can be solved or answered. A rating will not get your app back to work, but the support can help - simply use the integrated "Online Support" function.
Xhale
This mobile training diary helps triathletes track their swim, bike, run, and gym sessions. It allows users to review their training plans and record session details, even offline. The app syncs with an online counterpart and can include coach feedback.
- Mobile training diary
- Track swim, bike, run, gym
- Review training plans
- Record session details
- Offline access
- Syncs with online diary
- Coach feedback integration
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A solid plan followed consistently makes for a faster triathlete. Your training diary is your greatest ally in realising that potential and with the Xhale app you can take it mobile. If you have a coach it puts them in your pocket too! Check your training plan at the start of each swim, bike, run or gym effort. Then when you nail another session, your training diary is right there waiting for you to detail how it all went. Even if you can't get a signal, your training diary is available offline. All your race notes, training plans and motivational feedback from your coach is always with you. The Xhale app is your mobile counterpart to the Xhale online training diary and syncs back to it when you are online.
Screenshots
Verdict
The clearest difference is in-app purchases: Xhale at none against RunGap's 4. Xhale also leads on review sentiment (88% vs 79%). RunGap's advantage is update cadence (every 2 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RunGap sells 4 in-app purchases, starting at $4.99 per 3 months. Xhale asks for nothing beyond the download.
RunGap ships an update every 2 weeks, Xhale every 3 months. Both last shipped on September 29, 2026.
| Parameter | RunGap | Xhale |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (5.9K ratings) — better | — |
| Positive reviews | 79.3% of reviews | 87.5% of reviews — better |
| Number of ratings | 5.9K — better | — |
| Update frequency | Every 2 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 14 MB | 10 MB |
| Age rating | 12+ | 4+ |
| Developer | CTRL-N | Train Xhale Ltd |
Customer experience
RunGap
Xhale
Bugs and requests
RunGap
Reported bugs
3 issues- App crashes or freezes
- Syncing issues with certain platforms
- Incorrect data transfer or formatting
Requested features
4 requests- Improved user interface and navigation
- Automatic background syncing
- Integration with more fitness platforms
- Offline data access and editing
Xhale
Not enough reviews yet to summarise bugs or requests.
In-app purchases
RunGap
- Quarterly Swag Bag$4.993 Months
- Annual Swag Bag$14.991 Year
- Swag Bag (3 months)$4.99
- Swag Bag (one year)$14.99
Xhale
No in-app purchases









