SleepStream 2 Ultimate vs How We Feel

Whether you sleep to dream, rest to recharge, or simply nap just to get by, the hours you spend in bed are probably the most important hours of the day. Recognized as the premier sleep and relaxation aid, SleepStream 2 has been recommended by 148Apps, Dr. Oz, iPhonefreak, Health Magazine, TVN, The Daily App Show, Appolicious and thousands of satisfied customers. Think about the difficulties you’ve had trying to sleep. Maybe you were battling a wired mind, racing through a million different thoughts; or perhaps trying to drown out the sound of an unsettled baby, crying from a nearby airplane seat. In a life full of distractions like these, all you’d like is a window of peace and quiet – or at least a few hours of undisturbed rest and relaxation. Thankfully, SleepStream 2 not only assists in capturing a full night’s slumber, but it does so in a way that results in an absolute bodily recharge everytime you close your eyes. Main features: - 8 Hours of Quality Audio Each of SleepStream’s calming sounds or piece of music has been handpicked and carefully crafted to remove irritating frequencies and volume inconsistencies. - Guided Meditations & Music Sometimes you need just a little bit more to shake the stress of a long, hard day. So, SleepStream 2 now has the ability to mix background sounds with guided meditations and music. Including four guided meditations for sleep, relaxation, motivation and energy, and hours of calming, soul-soothing music. - Breathtaking Visualizations, Wallpapers & Moodlights, SleepStream 2 gives you a complete visual getaway, thanks to the scenic pictures and video loops that can be viewed while listening to the app’s audio programs. Visualizations now include a new moodlight feature, where randomly generated plasma images flow across the screen in a harmony of colors and textures. You’ll have no choice but to drift into a world of relaxation. - 140 Binaural & Isochronic Brainwave Programs – 15 Categories To stimulate the brain’s activity associated with relaxation, sleep and focused states of being, SleepStream 2 also offers 140 specially designed brainwave programs for a full and complete, integrated sound experience. SleepStream’s 15 brainwave categories include sleep, relaxation, energy, focus, meditation, hypnosis, learning, mood, motivation, creativity, lucid dreaming & more. - Unique Audio Engine & Sound Generators Sleepstream’s audio engine randomly combines hundreds of different sounds, giving you a new experience everytime the app is used. Mix background sounds, music, guided meditations and brainwave programs in any combination for maximum relaxation, night after night. - AirPlay Support Play SleepStream audio on AirPlay enabled speakers and receivers. - Best of All: All Present and Future Premium Downloads are Free! Our loyal Sleepstream users tell us that they don´t want to pay for downloads! We listened! Sleepstream 2 Ultimate buys you the latest version of SleepStream 2 for both iPhone and iPad, and all present and future premium downloads are free – a saving of $23 compared to obtaining the downloads through in-app purchases in the other SleepStream 2 versions. - Many Uses – Even When You’re Awake! Equipped with functional timer, SleepStream makes it easy to enjoy power naps. Just engage the timer and alarm, and SleepStream will gently wake you after your session has ended. But don’t stop there – the app is also perfect for relaxation, meditation, noise masking, yoga, and pure enjoyment. SleepStream 2 was developed in conjunction with recognized sleep and relaxation experts, certified hypnotherapists and trained audio professionals to ensure a soothing sleep experience that is difficult to attain through traditional means. Don’t let the stress of everyday life get the best of you, depriving you of your ability to focus, relax, and most importantly rest - get Sleepstream 2 Ultimate today and be refreshed and ready for tomorrow.

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time. Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people. Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships. Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.