Kegel Trainer PFM Exercises vs 久动
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kegel Trainer PFM Exercises
Strengthen your pelvic floor with guided workouts and daily reminders. Choose from visual, audio, or vibration cues for discreet exercise. Unlock achievements and track progress with this easy-to-use fitness tool.
- 10 different workout sessions
- Sessions 30 seconds to 3 minutes
- Daily reminder notifications
- Unlockable achievements
- Visual, audio, or vibration cues
- Discrete icon and name
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Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine. Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle. Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks. The ultimate in discretion: Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser. Discrete icon and name so anyone browsing your phone would be unable to see what the app is for. The simple easy and effective way to strengthen your pelvic floor. It's free so download now! Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase. Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
久动
This app offers personalized fitness plans for men, focusing on pelvic floor exercises. It provides educational content and allows users to track their progress and test their endurance. Daily practice is encouraged to build consistent workout habits.
- Customized exercise plans
- Mobile vibration prompts
- Educational content on fitness
- Endurance testing
- Progress tracking
- Habit building
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久动凯格尔是一款提供男性运动锻炼的健身App,使用者可根据自身情况,匹配对应的锻炼计划,开启运动锻炼之旅。 【定制计划】定制针对性的锻炼方案和运动计划,提升肌肉肌力;通过手机震动提示进行训练。每日多次练习,养成锻炼习惯。 【相关知识】丰富的干货知识;从日常生活方面介绍讲解关于运动锻炼的干货知识,让你训练有理有据。 【耐力测试】你可自行检测训练成果并评测盆地肌肉耐力水平。每日坚持练习,让你在训练路上收获更多的动力。 久动VIP自动订阅说明: 会员套餐:久动VIP月度会员,订阅价格: 98元/月全部会员功能。 会员套餐:久动VIP年度会员,订阅价格: 158元/月全部会员功能。 会员套餐: 久动永久会员,价格: 198元,全部会员功能。 会员权益:订阅期间可享受套餐内对应服务功能。 *付款:用户确认购买并付款后计入iTunes账户。 扣款说明苹果iTunes账户会在到期前24小时内扣费扣费成功后订阅周期顺延一个订阅周期 *取消订阅 如果需要取消订阅,请打开苹果手机“设置”->进入“iTunes Store与 App Store”->点击“ApplelD”,选择“查看ApplelD”,进入账户“设置页面,点击“订阅”,选择取消订阅即可。如未在订阅期结束的至少24小时以内取消订阅,下个周期的订免服务将自动续订。 隐私政策:https://agreement.yuan9.cn/agreement/jdysxy/privacy.html 用户协议:https://agreement.yuan9.cn/agreement/jdysxy/yhxyb.html
Screenshots
Verdict
The clearest difference is update cadence: 久动 at every 5 days against Kegel Trainer PFM Exercises's every 11 days. On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Kegel Trainer PFM Exercises sells 10 in-app purchases, starting at $2.99 per month and 久动 sells 8 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Kegel Trainer PFM Exercises ships an update every 11 days, 久动 every 5 days. The most recent releases landed on November 13, 2026 and November 3, 2026 respectively.
| Parameter | Kegel Trainer PFM Exercises | 久动 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (8.3K ratings) — better | — |
| Positive reviews | 91.2% of reviews — better | 87.5% of reviews |
| Number of ratings | 8.3K — better | — |
| Update frequency | Every 11 days | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 56 MB | 59 MB |
| Age rating | 12+ | 17+ |
| Developer | Olson Applications Limited | Chongqing Baishi Iron Technology Co.,Ltd |
Customer experience
Kegel Trainer PFM Exercises
久动
Bugs and requests
Kegel Trainer PFM Exercises
Reported bugs
2 issues- Timing issues with vibration/audio cues
- Inconsistent tracking of completed sessions
Requested features
4 requests- Apple Watch integration
- More advanced exercise levels
- Ability to track progress over time
- Guidance on proper technique
久动
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Kegel Trainer PFM Exercises
- Monthly7 Days trial$2.991 Month
- Monthly$2.991 Month
- Full access (low income rate)$2.993 Months
Show 3 moreShow fewer
- 6 Monthly$9.996 Months
- Annual7 Days trial$19.991 Year
- Annual$19.991 Year
- Reminders pack$2.99
- Full access$2.99
- Extra levels pack$2.99
Show 1 moreShow fewer
- Pro$29.99
久动
- 月度会员$9.991 Month
- 月度会员$14.991 Month
- 年度会员$22.991 Year
- 月度会员$9.99
- 月度会员$12.99
- 年度会员$22.99
Show 2 moreShow fewer
- 年度会员$29.99
- 永久会员$29.99
Questions
Is Kegel Trainer PFM Exercises free?
Is 久动 free?
Do Kegel Trainer PFM Exercises or 久动 have ads?
Which is updated more often, Kegel Trainer PFM Exercises or 久动?
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