100 Push Ups vs PushupChamp

100 push ups, 200 squats or 20 pull ups in just 6 weeks — no gym, no equipment, no complicated systems. 10 minutes three times a week: a quick test sets your level, and the program grows with you. Just 6 Weeks has been helping people get stronger since 2012. No video marathons or cluttered interfaces — just your program, a rest timer, and progress you can see on a chart. 11 programs in one app: • 100 Push Ups • 200 Sit Ups • 200 Squats • 20 Pull Ups • 10 Minute Plank • 150 Bench Dips • 100 Dips • 150 Leg Raises • 150 Lunges • 50 Burpees • 5 Minute Jump Rope How it works: • A short fitness test — the program adapts to your level • Three 10–15 minute workouts a week with gradually increasing difficulty • Automatic rest timer with custom settings • Reminders so you never miss a workout • Detailed statistics: sets, time, calories, progress chart Just 6 Weeks on Apple Watch: • Train from your wrist — sets, timers and heart rate right on your watch • All programs and results sync with your iPhone Apple Health integration: • Workouts are saved to the Health app • Profile data (height, weight) is used for accurate calorie tracking Premium: • All 11 programs and no ads • Custom workouts and circuit training • Account sync — your data survives switching devices Download Just 6 Weeks and do your first set today!

Push your home workout to the next level with PushupChamp. PushupChamp works like no other pushup app by counting pushups with Apple's Vision Framework. Simply place your phone in a stand or against the wall and start pushing up. Work on your fitness with 5 different modes. --- Stages --- Each stage contains 20 pre defined levels. These levels are slowly increasing in difficulty. The goal is to complete all levels in a stage and advance to the next stage. --- Record --- Beat your own record by doing as many pushups as you can without taking a break. 5 Seconds without pushup ends the game. --- 30 Days --- The goal of 30 days is to steadily increase the amount of pushups you can do. The amount of pushups per day are based on the amount of pushups you do on day 0. --- Time Attack --- Select a time and challenge yourself to beat the record. You can take as many breaks as you want and there is no 5 second rule in this mode. There are some challenging records already set for you to beat. --- Custom --- Want to finish off your chest workout by doing 3 sets of 20 reps with 1 minute rest in between? Or maybe you would like to do 10 sets of 10 reps with 30 seconds rest? Build your own level in this mode to fit your skill level. Keep on pushing! Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/back-to-you License code: T4COLMFV2CSYBDRH