CareFirst vs Overload Workout Log

This application gives CareFirst members the ability to manage their health insurance through their mobile devices by providing secure, personalized information on items ranging from claims, deductibles, who’s covered, and downloadable ID Cards, to locating a provider or urgent care center near them. Members can also register for CareFirst’s secure member site, My Account, and maintain their account and communication preferences using the application.

Overload is the workout logger built around the one thing that actually grows muscle: progressive overload. Every time you train, Overload shows you exactly what you lifted last time for each exercise — so you always know the number to beat. No guessing, no scrolling back through a notebook. FEATURES - See last session's sets right on screen — then beat them - Log weight and reps fast, with a built-in rest timer - Automatic PR detection celebrates every new personal record - Progress charts: top weight, estimated 1RM, and total volume - Built-in plate calculator — know exactly what to load per side - 38 built-in exercises plus your own custom lifts - Free account syncs your entire training log across all your devices - Clean, dark, distraction-free design made for the gym Whether you run push/pull/legs, 5x5, or your own program, Overload keeps you moving up. Log it. Beat it. Grow.