MedMutual vs FitDIY

Welcome to the MedMutual mobile app. The app provides instant access to your health plan information and tools to help you manage your care. Do you: - Ever forget your health insurance ID card? - Wish you could find in-network providers or facilities from your phone? - Want to check how much a medical treatment will cost? - Need to easily view your out-of-pocket healthcare spending? Don’t sweat it. With the MedMutual app, we’ve got you covered. For more information about all the app’s features, visit MedMutual.com/mobileapp.

FitDIY is the do-it-yourself fitness tracker: one private app for everything you train and everything you eat, built for people who run their own program. FOOD, WITHOUT THE FRICTION - Log a meal in seconds: scan a barcode, tap a favorite, or enter it by hand - Daily calories and protein tracked against your targets, with carbs and fat alongside - Set a goal weight and pace, and FitDIY suggests daily calories and a macro split from your body stats, your planned training week, and your average steps - The suggestion recalibrates from your real logs over time WEIGHT, AS A TREND - Weigh-ins become a smoothed trend line, not daily noise - Projection to your goal weight at your current rate - Smart-scale entries sync in from Apple Health TRAINING, YOUR WAY - Strength: log sets with reps, load, and RIR; double progression suggests when to add reps and when to add load - Cardio: runs, intervals, bike, row - logged and mirrored to Apple Health - BJJ: sessions with rounds, intensity, and soreness; recovery flags when hard days stack - A weekly plan you own, with a ramp-in for coming back from a layoff SEE IT, REVIEW IT - Record lifts and rolls; trim, slow-mo, and scrub frame by frame - Progress photos in a private, app-local gallery - Reflections: a quick good/bad and a note after any session - Reports: chart any metric, overlay two, and see how they move together YOURS, FULL STOP - No account. No ads. No analytics. No cloud. - Everything lives on your device; Apple Health sharing is opt-in and under your control - Delete any entry, or everything, anytime FitDIY reads and writes Apple Health data (weight, workouts, steps) only with your permission and only for the features above. Estimates are labeled as estimates — you can always override them. Product data from Open Food Facts (ODbL) and USDA FoodData Central.