Comparison

Noom Weight Loss, Food Tracker vs Intermittent Fasting Timer 168

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Noom Weight Loss, Food Tracker

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

Highlights
  • AI food logging with calorie & macro tracking
  • Step tracking & rewards
  • Personalized meal plans & recipes
  • Daily lessons on psychology & habits
  • Supportive community forums
  • Optional 1:1 coaching
  • Access to GLP-1 medications
Features
Read full description

Build healthy habits that last with Noom. Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt. Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily. Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes. Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you. FEATURES - AI food logging with 1M+ food items, calorie & macro tracking - Step tracking & rewards - Access to GLP-1 meds, if eligible - Body scans for real-time insights - Proactive Health tools, including at-home biomarker labs and personalized recommendations - Meal plans & dietitian-backed recipes - Noom Move: 1,000+ fitness, stretching & meditation classes - Daily lessons on psychology, habits, & behavior change - Supportive communities (“Circles”) - Sync with Apple Health, Fitbit, Garmin, Withings & more - Optional 1:1 coaching What people are saying: “An evidence-based lifestyle behavior change program.” - Mashable “Focuses on the mental aspect of weight loss.” - TODAY “Psychologically-powered wellness platform.” - RollingStone “Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline NOOM WEIGHT A sustainable weight loss program to help you change the habits behind your health through lessons & science-backed tools. - Avg. weight loss: 15.5 lbs in 16 weeks - 2x more effective than trying to lose weight alone - 95% say it’s a long-term solution - 98% say it changed their habits for good - Supports intermittent fasting & behavior-based food logging - Stay consistent with coaches, content & community Plans start at $17 a month.¹ NOOM MED Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds. - If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³ - Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience - Meds shipped to your door in 7 days,⁴ if prescribed⁵ - Microdose GLP-1 options available, designed to deliver effective results and minimize side effects - 100% online access to doctors & health coaches - GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits - Users lose 48% more weight in 6 months vs. GLP-1s alone⁶ Plans start at $69 a month.⁷ ¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary ² Ozempic is not FDA approved to treat obesity or for weight loss ³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage ⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality ⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription ⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1 ⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/ccpa-do-not-sell/

About

Intermittent Fasting Timer 168

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Highlights
  • Intermittent fasting tracker
  • Menstrual cycle tracking
  • Period predictions and reminders
  • Ovulation tracking
  • Weight and hydration monitoring
  • Workout and activity logging
  • Nutrition and meal planning
Features
Read full description

FastingQueens — Intermittent Fasting & Period Tracker for Women FastingQueens is an intermittent fasting tracker built for women, combining a fasting timer and a period tracker in one simple app. Track your fasting windows, log your periods, and monitor your weight — all in one place. WHY WOMEN CHOOSE FASTINGQUEENS Most fasting apps treat everyone the same. FastingQueens is designed around the way women actually track their health, letting you keep your fasting and your cycle side by side in a single, easy-to-use app. FASTING TRACKER - Simple, modern fasting timer - Multiple customizable fasting plans (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and Crescendo) - Fasting schedule planner and reminders - Detailed fasting stats to review your progress - Journal entries to reflect after each fast PERIOD & CYCLE TRACKER - Log your periods and track cycle length - Next-period predictions based on your logged history - Record flow intensity and symptoms - Keep your fasting and period data in one view WEIGHT & DAILY HEALTH - Track your weight over time toward your goal - Log hydration, sleep, mood, and activity - Hydration reminders to help you stay on track - Meal planner to organize your meals in advance HELPFUL CONTENT - Articles on intermittent fasting, nutrition, and women's health topics - Educational information to help you understand fasting and your cycle FastingQueens brings your fasting timer, period tracker, and weight log together in one app made for women. SUBSCRIPTION PRICING FastingQueens offers a Premium subscription: - Yearly plan with a 7-day free trial - Yearly plan - Monthly plan - Lifetime option Prices vary by region and are shown in the app before purchase. Your subscription renews automatically at the end of each term unless auto-renew is turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Note: FastingQueens is a tracking and information app, not a medical device, and does not provide medical advice. Intermittent fasting may not be suitable for everyone. Consult a healthcare professional before starting any fasting or diet program, especially if you are pregnant, breastfeeding, or have a medical condition. Terms of Use: https://www.fastingqueens.com/term-of-use/

Screenshots

Noom Weight Loss, Food Tracker4 screens
Intermittent Fasting Timer 1684 screens

Verdict

The call

The clearest difference is review sentiment: Intermittent Fasting Timer 168 at 79% against Noom Weight Loss, Food Tracker's 37%. Intermittent Fasting Timer 168 also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.0). Noom Weight Loss, Food Tracker's advantage is rating (4.7 vs 4.3) and ratings volume (872K vs 21). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Noom Weight Loss, Food Tracker sells 10 in-app purchases, starting at $9.99 per month and Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Noom Weight Loss, Food Tracker holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Noom Weight Loss, Food Tracker has 872K ratings behind it against 21, so its average is the more settled of the two. Written reviews complicate that: 37% of Noom Weight Loss, Food Tracker's written reviews are positive against 79% of Intermittent Fasting Timer 168's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Noom Weight Loss, Food Tracker ships an update weekly, Intermittent Fasting Timer 168 every 3 weeks. The most recent releases landed on September 24, 2026 and August 4, 2026 respectively.

Scorecard7 real differences · 4 level
Noom Weight Loss, Food Tracker versus Intermittent Fasting Timer 168: the parameters behind the verdict, then further details
ParameterNoom Weight Loss, Food TrackerIntermittent Fasting Timer 168
PriceFreeFree
Rating4.7 (872K ratings) — better4.3 (21 ratings)
Positive reviews37.2% of reviews78.9% of reviews — better
Number of ratings872K — better21
Update frequencyWeekly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
Best chart rank#41 — better
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.015.6 — better
Further details — not scored
Size469 MB44 MB
Age rating17+12+
DeveloperNoom, Inc.FOR NEXT GEN

Customer experience

Noom Weight Loss, Food Tracker

All ratings871,559 ratings
Positive93.4%
Neutral3.8%
Negative2.9%
Written reviews3,051 reviews
Positive37.2%
Neutral10.5%
Negative52.3%

Intermittent Fasting Timer 168

All ratings21 ratings
Positive81.0%
Neutral0.0%
Negative19.0%
Written reviews19 reviews
Positive78.9%
Neutral0.0%
Negative21.1%

Bugs and requests

Noom Weight Loss, Food Tracker

Reported bugs

3 issues
  • Calorie budget calculations inaccurate
  • Food logging issues (duplicates, incorrect categorization)
  • Syncing problems with fitness trackers

Requested features

4 requests
  • Allow custom recipe/meal logging
  • Improve food database for non-US users
  • Provide more personalized coaching
  • Add ability to plan meals in advance

Intermittent Fasting Timer 168

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Noom Weight Loss, Food Tracker

Subscriptions10
  • Noom Pro$9.991 Month
  • Noom Program7 Days trial$44.991 Month
  • Noom Program14 Days trial$44.991 Month
Show 7 more
  • Noom Program7 Days trial$98.992 Months
  • Noom Program14 Days trial$129.993 Months
  • Noom Program7 Days trial$129.993 Months
  • Noom Program14 Days trial$159.996 Months
  • Noom Program7 Days trial$159.996 Months
  • Noom Program14 Days trial$199.991 Year
  • Noom Program7 Days trial$199.991 Year
6 purchases

Intermittent Fasting Timer 168

Subscriptions4
  • Monthly 20% Offer$7.991 Month
  • Monthly$9.991 Month
  • Yearly + 1-Week Free Coaching$59.991 Year
Show 1 more
  • Yearly with 7-Day Free Trial7 Days trial$69.991 Year
One-time2
  • Lifetime 30% Off$49.99
  • Lifetime Offer$69.99

Questions

Is Noom Weight Loss, Food Tracker free?
Noom Weight Loss, Food Tracker is free to download, with in-app purchases available.
Is Intermittent Fasting Timer 168 free?
Intermittent Fasting Timer 168 is free to download, with in-app purchases available.
Which has better reviews, Noom Weight Loss, Food Tracker or Intermittent Fasting Timer 168?
Noom Weight Loss, Food Tracker is rated higher. Noom Weight Loss, Food Tracker averages 4.7 out of 5 from 872K ratings, while Intermittent Fasting Timer 168 averages 4.3 from 21 ratings.
Do Noom Weight Loss, Food Tracker or Intermittent Fasting Timer 168 have ads?
Neither Noom Weight Loss, Food Tracker nor Intermittent Fasting Timer 168 shows ads.
Which is updated more often, Noom Weight Loss, Food Tracker or Intermittent Fasting Timer 168?
Noom Weight Loss, Food Tracker ships an update weekly, and Intermittent Fasting Timer 168 every 3 weeks. Most recently, Noom Weight Loss, Food Tracker was updated on September 24, 2026 and Intermittent Fasting Timer 168 on August 4, 2026.

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