Lyfta vs ProgressTrackAI Gym Log

Join over 5 million gym-goers getting stronger with Lyfta. Track your workouts and create unlimited routines for free, with no ads. See your progress, challenge yourself and make every session count. LOG EVERY SET. MAKE EVERY WORKOUT COUNT. See your previous weights and reps while you train. Record each set without losing focus, then use your workout history to guide what comes next. • Track sets, reps, weight, RPE and notes • Log weight lifting workouts with barbells, dumbbells or machines • Organize supersets, warm-ups, drop sets and failure sets • Stay on track between sets with automatic rest timers • Add custom exercises to match the way you train YOUR WORKOUT PLAN, READY WHEN YOU ARE Walk into the gym knowing what to do. Choose a ready-made program or build your own gym workout routine around your goals, schedule and equipment. Follow a push pull legs routine, organize an upper/lower split or create a full body workout plan. Customize exercises, sets and reps, then return to your saved routine for your next session. TRAIN WITH CONFIDENCE Explore 5,000+ exercises with video demonstrations and search by muscle group or equipment. Build your bodybuilding routine or find an alternative exercise when equipment is busy, so you can keep your workout moving. SEE YOUR HARD WORK ADD UP Track personal records and see how your weights, reps and training volume change over time. Compare sessions, explore strength graphs and check your estimated one-rep max. Make progressive overload easier to follow: use your previous performance as a starting point and work toward another rep, a little more weight or your next personal best. NEW TO STRENGTH TRAINING? Start with a beginner-friendly gym routine and learn each movement with exercise videos. Keep your workouts organized and track your progress as you get more comfortable lifting. Training at home? Create dumbbell workouts or bodyweight sessions around the equipment you have. MORE REASONS TO KEEP SHOWING UP Follow friends, share workouts and celebrate personal records together. Monthly challenges, streaks and milestones help you stay connected to your training. Choose a public or private profile to control what you share. CONNECT YOUR TRAINING Log workouts with Apple Watch, sync with Apple Health and share completed sessions to Strava. Access your training faster with widgets and shortcuts. GO FURTHER WITH LYFTA PREMIUM • Train smarter with advanced workout insights • See your all-time progress • Follow expert workout programs Download Lyfta and start building on your progress, one workout at a time. Lyfta offers optional Premium subscriptions that renew automatically unless canceled. Prices are shown before purchase. Manage or cancel subscriptions in your Apple Account settings. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

ProgressTrackAI is a workout tracker and gym log with an AI coach built in. Log sets in seconds, see your estimated 1RM on every set, and let AI help you plan your training and keep progressing. WHY LIFTERS USE THIS GYM LOG - Fast workout logging: weight, reps, rest timer and stopwatch on one screen - Estimated 1RM on every set (Epley formula) and records as you lift - Progress charts: max 1RM, total volume and reps per session, by week, month or year - Sets per muscle group, so you spot imbalances at a glance - Closed the app mid-workout? Your session is recovered where you left it AN AI COACH INSIDE YOUR WORKOUTS - AI workout planner: tell it your goal, level, days, minutes, equipment and injuries, and get your week saved as workout templates - AI chat during your session: ask "should I add weight?" with your current workout and history as context (Premium) - AI strength level: an estimated strength percentile with level and confidence (Premium) - AI assessment for each exercise and muscle group (beta) - Auto-fill a new exercise with AI: type, metric and muscles worked AI suggestions are guidance, not medical or professional advice. Review them and train within your limits. A WORKOUT TRACKER THAT ADAPTS TO YOU - Large exercise library plus unlimited custom exercises - Edit muscle groups and how each exercise loads them - Unlimited templates and weight lifting routines - Available in English, Spanish, French, Italian and Portuguese FREE OR PREMIUM The free plan includes full workout logging, charts, templates and AI features with ads (one free AI workout plan). Premium removes ads and unlocks unlimited AI workout plans, the in-workout AI chat, the strength percentile, backups and CSV export. Premium is a monthly auto-renewable subscription with no free trial. Payment is charged to your Apple ID account at confirmation of purchase and renews every month unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ WHO IT IS FOR Gym-goers from beginner-plus to advanced who do strength training, hypertrophy or powerlifting-style work and want real data about their progress, not just a list of reps. Train with data. Progress with intelligence.