Mils Method vs Sasha Alex Studio

Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin. After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically). Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves. With your subscription you receive: + New workouts each week + A monthly schedule with a workout programmed everyday of the month + Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more + Workouts with and without equipment + Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout + Download videos ahead time to workout without internet, whenever and wherever you are! To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://milsmethod.vhx.tv/tos Privacy Policy: https://milsmethod.vhx.tv/privacy

Welcome to Sasha Alex Studio! Experience Sasha's transformative range of Pilates, Yoga, Strength, Barre and Mobility practices to feel strong, flexible and alive. With SA Studio you have your own private expert trainer with you in your pocket, ready to enhance your wellbeing and transform your movement anytime, anywhere. Whether you have 5 minutes or 50 minutes, you’re feeling energised or fatigued, you’re a beginner or advanced, there is a range of over 400+ classes you can filter to suit your body on any day. YOUR MEMBERSHIP INCLUDES Unlimited access to a library of 400+ classes New classes released weekly 5-60 minute classes Regular challenges to keep you inspired A supportive community 3 intensity levels Beginner, advanced, travel, technique, pre + postnatal categories and more! IN-APP FEATURES Download videos for offline watching in-app Play your favourite Spotify playlists whilst watching Curate your own personal playlists Personalised Workout Calendar Recommended Videos Favourite Videos Mark videos as watched and track video history Comment on videos and interact with our community Search feature and/or filters to find just the right video for you Access a range of challenges and series Take notes on videos Access your subscription across all your devices with our iOS and android apps Cast and Airplay from your app to other devices MONTHLY PLAN: Free 7-day trial then £19.99/month. Cancel anytime. ANNUAL PLAN (Best Value): Free 7-day trial then £180/year (just £15/month) Cancel anytime. SIGN UP on www.sashaalexstudio.com/join. Or sign up in-app. MEET SASHA Sasha is an international Yoga and Pilates instructor and wellness entrepreneur. With a background in dance, movement has always been a sanctuary and creative outlet for Sasha. She has completed over 550+ hours of yoga training, as well as STOTT Pilates, Barre and Fitness qualifications. Over the last 10 years Sasha has taught in studios, at events for known brands such as Whoop, Longchamp Paris, Kate Spade and Ren Skincare, on retreats, in resorts and on her online platform of 6 years, Sasha Alex Studio. Her aim is to help as many people as possible feel more at home in their body through movement that is healing, intuitive and empowering. MANAGE YOUR MEMBERSHIP Both plans will automatically renew for the selected plan unless cancelled. If you sign up on the website, you can manage your subscription via the ‘My Account’ page. If you sign up in-app, you can manage your subscription by going to your Apple ID account settings. Refunds will not be provided for any unused portion of the term. If you cancel a paid subscription, you can keep using the subscription until the next billing date. I am so excited for your movement journey with me and hope to see you on the mat soon, Sasha xx @sashaalexmorgan | @sashaalexstudio Liability waiver https://sashaalexstudio.com/pages/liability-waiver?id=liability-waiver Privacy Policy https://sashaalexstudio.com/pages/privacy-policy?id=privacy-policy Terms of Use https://sashaalexstudio.com/pages/terms-and-conditions?id=terms-and-conditions