Comparison

Mils Method vs TallyWOD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mils Method

Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.

Highlights
  • Pilates, sculpt, and HIIT workouts
  • Monthly workout calendar
  • Workouts by length, focus, or intensity
  • Over 100 workout variations
  • Equipment-free and equipment-needed options
  • Offline video downloads
Features
Read full description

Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin. After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically). Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves. With your subscription you receive: + New workouts each week + A monthly schedule with a workout programmed everyday of the month + Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more + Workouts with and without equipment + Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout + Download videos ahead time to workout without internet, whenever and wherever you are! To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://milsmethod.vhx.tv/tos Privacy Policy: https://milsmethod.vhx.tv/privacy

About

TallyWOD

This app generates personalized weekly workout plans based on your equipment and skill level. It allows for quick logging of your performance and automatically tracks personal records and benchmark scores. Premium features offer advanced logging and strength cycle tracking.

Highlights
  • Personalized weekly workout generation
  • Quick workout logging
  • Automatic personal record tracking
  • Benchmark workout score comparison
  • Structured strength cycles
  • On-device data privacy
Features
Read full description

TallyWOD generates a full week of CrossFit-style programming tailored to your equipment, schedule, and skill level — then tracks every rep so you can see real progress. WEEKLY PROGRAMMING Get a fresh week of workouts built around the gear you actually have. Choose Beginner, Intermediate, or Rx difficulty and set which days you train. Regenerate anytime you want something different. QUICK WORKOUT LOGGING Tap to log your time, rounds, or reps the moment you finish. No scrolling through menus — just record your score and move on. AUTOMATIC PR TRACKING TallyWOD detects personal records by movement and rep scheme as you log. Hit a new max clean or fastest Fran? You'll know immediately. BENCHMARK REPEAT SCORES When a workout comes back around, see your last score right on the card so you know exactly what to beat. STRENGTH CYCLES Run a structured barbell cycle layered on top of your weekly programming. Track working weights and progress across sessions. BUILT FOR PRIVACY All workout data stays on your device. No cloud sync, no third-party analytics, no tracking. Sign in with Apple keeps your identity private. TALLYWOD PREMIUM Free users get full access to the Program tab. Premium unlocks logging, PR tracking, workout history, and strength cycles for $9.99/month with a 7-day free trial. Questions or feedback? Reach us at support@tallywod.com. Privacy Policy: https://tallywod.com/legal/privacy-v1.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Mils Method4 screens
TallyWOD4 screens

Verdict

The call

The clearest difference is monetization model: TallyWOD at freemium against Mils Method's subscription. TallyWOD also leads on update cadence (every 10 days vs every 3 months). Mils Method's advantage is ratings volume (27 vs 3). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mils Method sells 2 in-app purchases, starting at $19.99 per month and TallyWOD sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Mils Method against 5.0 for TallyWOD. That said, the two scores are not equally well evidenced: Mils Method has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Mils Method ships an update every 3 months, TallyWOD every 10 days. The most recent releases landed on October 14, 2026 and October 17, 2026 respectively.

Scorecard3 real differences · 7 level
Mils Method versus TallyWOD: the parameters behind the verdict, then further details
ParameterMils MethodTallyWOD
PriceFreeFree
Rating5.0 (27 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings27 — better3
Update frequencyEvery 3 monthsEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.6 — better17.0
Further details — not scored
Size113 MB2 MB
Age rating4+4+
DeveloperMils Method LLCCaleb Ehreth

Customer experience

Mils Method

All ratings27 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews15 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

TallyWOD

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Mils Method

Subscriptions2
  • Mils Method Monthly7 Days trial$19.991 Month
  • Mils Method Yearly7 Days trial$179.991 Year
1 purchases

TallyWOD

Subscriptions1
  • TallyWOD Premium7 Days trial$9.991 Month

Questions

Is Mils Method free?
Mils Method is free to download, with in-app purchases available.
Is TallyWOD free?
TallyWOD is free to download, with in-app purchases available.
Which has better reviews, Mils Method or TallyWOD?
Mils Method and TallyWOD are both rated 5.0 out of 5 on the App Store, from 27 and 3 ratings respectively.
Do Mils Method or TallyWOD have ads?
Neither Mils Method nor TallyWOD shows ads.
Which is updated more often, Mils Method or TallyWOD?
Mils Method ships an update every 3 months, and TallyWOD every 10 days. Most recently, Mils Method was updated on October 14, 2026 and TallyWOD on October 17, 2026.

Other comparisons