Brisa Therapeutics vs Altering
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Brisa Therapeutics
This app offers a sanctuary for emotional wellness, utilizing EMDR-inspired techniques like guided breathing and tapping to help users self-regulate and find tranquility. It provides therapist-led audio toolkits, private journaling, and personalized recommendations to support emotional well-being and personal growth.
- EMDR-inspired techniques
- Guided breathing exercises
- Calming tapping exercises
- Therapist-led audio toolkits
- Private journaling
- Personalized recommendations
- Serene soundscapes
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Brisa Therapeutics: Your Pathway to Emotional Wellness Take a moment to pause, to inhale deeply, and exhale slowly. Welcome to Brisa Therapeutics, where we offer you a sanctuary of tranquility, a haven of healing amidst life's storms. In this bustling world, where responsibilities weigh heavy and emotions run deep, we invite you to embark on a journey of self-discovery and emotional empowerment with us. EMBRACE THE CALM, MASTER YOUR EMOTIONS Life's demands can feel overwhelming, from work deadlines to familial responsibilities. Brisa Therapeutics is here to offer solace in the storm. With over 25 years of therapeutic expertise, we've crafted a sanctuary to support you between sessions and extend a helping hand to those without access to traditional mental health care. HARNESSING THE POWER OF EMDR-INSPIRED TECHNIQUES Fear not, for the methods we employ are far from daunting. Brisa Therapeutics utilizes EMDR-inspired techniques, harnessing the science of Eye Movement Desensitization and Reprocessing to aid in self-regulation. Through gentle back-and-forth tapping and soothing guided breathing exercises, we guide you through moments of emotional turbulence, leading you back to a state of serenity. YOUR PERSONALIZED PATH TO PEACE Our sanctuary isn't confined to the therapist's office; it's wherever you are. With Brisa Therapeutics, you hold the reins to your emotional well- being. Dive into our arsenal of tools, each carefully crafted to support your journey to inner peace. A COMMUNITY OF SUPPORT AND TRANSFORMATION Join a community committed to personal growth and emotional resilience. With regular use, witness the transformative power of Brisa Therapeutics as intense emotions soften and give way to a more positive outlook on life. EXCLUSIVE FEATURES TO ELEVATE YOUR WELL-BEING Therapist-Led Audio Toolkits: Expert-guided visualizations transport you to a state of calm. Calming Tapping: Activate your brain's innate ability to process emotions through gentle tapping. Guided Breathwork: Follow along with soothing breathwork exercises to ease tension and promote relaxation. Text-Only Toolkits: Accessible toolkits perfect for quiet environments or self-paced exploration. Private Journaling: Reflect on your journey and track your progress in a safe, private space. Personalized Recommendations: Tailored suggestions based on your emotional needs and preferences. Serene Soundscapes: Immerse yourself in tranquil melodies designed to soothe the soul. Wellness Tips: Access exclusive content curated to enhance mental wellness and reduce stress. EMBRACE TRANQUILITY, TRANSFORM YOUR LIFE Experience the power of Brisa Therapeutics with a complimentary month of Premium access. Upgrade within the app, and let your first month be a gift from us. Join the Brisa Therapeutics community today and embark on a journey of self-discovery and emotional empowerment. It’s time to reclaim your peace of mind and embrace a brighter tomorrow. Welcome to your sanctuary. Disclaimer: This app does not provide any medical advice, diagnosis or treatment. The content of this app is for educational and informational purposes only. The creators are Licensed Professional Counselors and acting as wellness coaches and educators in this environment and are not medical doctors. You should always check with a medical professional about any medical issues or symptoms you may be experiencing and before undergoing any new wellness regimen. This app is not meant to take the place of medical or mental health professional advice. If you are experiencing any type of emergency, please call 911 or go to your nearest medical facility. Never disregard medical advice because of something you read or hear on this app. Terms Of Use You can find our terms of use (EULA) here: https://firebasestorage.googleapis.com/v0/b/adivo-7ea7b.appspot.com/o/Terms%20Of%20Use%20Adivo.pdf?alt=media&token=488885e8-237a-4cdd-89ba-0943f39761de
Altering
Cultivate a daily creative habit to reduce stress, boost well-being, and enhance productivity. Engage in playful exercises designed to foster creative flow without judgment, strengthening your creative abilities and mental resilience. This app offers an active alternative to meditation, focusing on focused creation and idea generation.
- Daily creative exercises
- Develops creative flow
- Reduces stress and anxiety
- Improves well-being
- Boosts productivity
- Active rest alternative
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A daily habit of creative flow has been proven to reduce stress, improve well-being, and boost productivity. Anyone can do it You don’t need to consider yourself an artist to feel all the benefits of playful creative practice. Our exercises help you drop straight into creative flow, free of judgement and restrictions. Build your creative muscle over time through regular practice and strengthen the neural pathways that bring you satisfaction and joy. Struggled to meditate in the past? Try active creative flow instead. It has many of the same benefits, without having to quiet your mind. Instead, you’ll spend your time focused, flowing, and making new connections between ideas. Exercises in creative consciousness Altering teaches you to approach challenges with an open, creative mind. You’ll learn to embrace the blank page and get confident generating novel ideas. Detox your downtime Make Altering your healthy distraction that you won’t need to feel guilty about. Use your creative time as a daily hit of active, refreshing rest. Subscriptions Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account. Privacy policy: https://altering.io/privacy-policy Terms of service: https://altering.io/terms-of-service
Screenshots
Verdict
The clearest difference is ads: Altering at none against Brisa Therapeutics's shown. Brisa Therapeutics's advantage is rating (4.7 vs 4.5) and review sentiment (100% vs 89%). On price, ratings volume, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Brisa Therapeutics sells 1 in-app purchase, starting at $8.99 per month and Altering sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Brisa Therapeutics holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 14 and 6 respectively. Written reviews point the same way: 100% of Brisa Therapeutics's written reviews are positive against 89% of Altering's.
Both ship on a similar rhythm, roughly fortnightly. Both last shipped on September 21, 2026.
| Parameter | Brisa Therapeutics | Altering |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (14 ratings) — better | 4.5 (6 ratings) |
| Positive reviews | 100.0% of reviews — better | 88.9% of reviews |
| Number of ratings | 14 — better | 6 |
| Update frequency | Fortnightly | Fortnightly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 63 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Brisa Therapeutics | Altering Ltd |
Customer experience
Brisa Therapeutics
Altering
In-app purchases
Brisa Therapeutics
- All access7 Days trial$8.991 Month
Altering
- Monthly subscription7 Days trial$4.991 Month
- Annual subscription7 Days trial$44.991 Year









