Strive by KKFIT vs The HHF Method

This is for the girls searching for answers to reach their desired physique, health and performance goals. For the women who are tired of not achieving or maintaining results in their fitness journey. For those who want to feel truly empowered, strong and confident in their skin. For those who strive to become the best version of themselves, in every area of their lives. This 360 fitness and nutrition platform has been built to combine our 9+ years of fitness experience, knowledge from our online training experience and best-selling body transformation courses, PLUS tons more never-before-seen @kk_fit_ content, all in the palm of your hand. The science-backed, tried and tested training methods, workouts and nutritional guidance inside the Strive app will transform not only your body, but also your mindset. Our mission is to help women understand that a restrictive diet and excessive exercise isn't the answer to reaching and maintaining your goals - you really can have the best of both worlds! That’s why the Strive app has… No restrictive eating. No cut-and-paste workout plans. No excessive cardio. Just a powerhouse of guides and knowledge that helps us to transform our community’s lives, permanently. Subscribe to Strive by KK Fit today and gain exclusive access to… - EXCLUSIVE FOLLOW-ALONG WORKOUT PROGRAMS with new programs regularly developed, so you always have a new plan to move onto! - IN-APP WEIGHTS AND REPS TRACKING so that you can keep tabs on your performance progress and see your growth in strength and endurance over time. - 100s OF INDIVIDUAL WORKOUTS AND EDUCATIONAL VIDEOS designed to challenge you, perfect your form, improve your performance, and LEARN how to achieve and maintain results. - NUTRITIONAL GUIDANCE, PLANS, MEALS & MACRO TRACKING with calorie and macro intake goals based on your age, height, weight, activity levels, and physique goals, so you can eat in a way that fuels and nourishes your body, supports your training, and is sustainable long term. - 100S OF BALANCED HEALTHY RECIPES for every diet type and meal of the day, where you can track your macro intake with one click of a button! So what are you waiting for? If you want exclusive access to our lifetime’s worth of fitness insights at your fingertips… And If you want to explore the methods, workouts and meal plans that have helped us and thousands of women achieve their fitness goals… Download Strive by KK Fit TODAY. —---------------------------------------------------------—--------------------------------------------------------- Strive is free to download and offers the following subscription options: 1 Month = $19.99 6 Months = $89.99 12 Months = $119.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://kkfit.co.uk/pages/terms-and-conditions

Welcome to The HHF Method community! The educational coaching app by world renowned personal trainer Harriet Harper. The HHF Method will offer you progressive programmes (home or gym), bespoke nutrition and recipes, as well as extensive education and support to help you achieve your goals. Available worldwide, and suitable for all levels. Say goodbye to random plans with no structure, and say hello to progression and results. At The HHF Method, we allow you to submit for a new progressive training phase each month, all designed by Harriet herself. Choose the number of days you wish to train, select from home or gym options, and choose whether you wish to follow Harriets static plans based on her own training, or have a more adaptable option that will offer you exercise swaps if needed. Enter your goals and stats upon sign up and within 48 hours you will receive personalised macros and recipes based on your preferences. These are totally optional meal ideas that will fit directly into your calorie goals. Receive new recipes each month and gain access to a Harriet’s full nutrition manual to ensure you learn as much as you can about nutrition for your goal. We also offer In depth walk through demos for every exercise Easily log your progress, stats, and photos in app Set up videos and useful training and nutrition videos Educational manuals to teach you about nutrition, training terms, hormones, gut health, pre and post natal advice, PCOS, menopause, supplements and how to get the most out of your training. Feel supported and motivated with our in app community and connect with other likeminded women worldwide Access to tons of additional meal prep ideas, budget friendly recipes, and meals for the family Extensive library of yoga and mobility videos, delivered by the amazing Paris Yoga Choose between our full programme and personalised nutrition package, or programme only options. Both will have access to all educational content.