Yogi Flight School vs Flow Queen
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Yogi Flight School
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Are you done trying to figure out HOW any of these poses in yoga class or online are possible, and random tutorials just aren't getting you there? Are you ready to learn why you haven't been able to hold the poses you try? (Secret: it's not that you're not strong enough, I promise) Yogi Flight School is the world's most effective Arm Balance & Inversion program for aspiring yoga ninjas. I'm Nathania, and I fell in love with yoga because of the party tricks. I wanted to learn how to handstand, forearm stand, chin-stand -- basically all the stands. I couldn't touch my toes when I started and "I can't do that" was a comment that showed up a lot in my life. Other people can, but I can't. Well it turns out, yoga is about a lot more than that, but the journey to standing on my hands changed my life. Even the seemingly impossible is possible once you change your beliefs about what you can and cannot do, and that's what we're up to at Yogi Flight School: changing the way you show up for yourself and what you believe you are capable of. Because what happens on the mat also happens in your life, and you get to show up and create ANYTHING you want for yourself! Are you ready to change your story and make the impossible, possible? Yogi Flight School will skyrocket your arm balance and inversion practice...and your life, guaranteed. Our approach is not based on strength or flexibility. Those things are built as you practice. But what makes arm balances possible for ANYONE, RIGHT NOW, is understanding the mechanics of how they work, understand your own balance tipping point, and how to prepare your body strategically for the pose. With our unique methodology, yogis fly in a matter of MINUTES. Not months, not weeks, not years - MINUTES. Included in the Yogi Flight School app: • Exclusive access to Yogi Flight School content • Add favorite videos to your Favorites to easily find again • Download videos and audio files for watch and listen to while offline • Easily cast videos from your phone to your Chromecast or AirPlay-enabled devices • Get personalized coaching from our arm balance coaches in our private community • Everything you need to nail over 30 arm balances in a matter of weeks! *All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support
Flow Queen
This app offers a holistic approach to well-being, combining movement, mindfulness, and mindset practices. It provides a variety of yoga, Pilates, strength, and meditation classes designed to help users feel strong, calm, and connected. Classes are short, easy to follow, and adaptable to individual schedules and energy levels.
- Yoga, Pilates, and Strength workouts
- Guided meditation and mindset audios
- Classes for all time constraints
- Progress tracking and streaks
- Weekly schedules and monthly challenges
- Created by international yoga teacher Emilie Hallgard
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Come Home To YOU Movement, mindset, and mindfulness in one beautiful app - designed to help you feel strong, calm, and connected again. Flow Queen makes it easy to stay consistent with your health and happiness. Inside you’ll find yoga, strength, Pilates, meditation, and mindset practices - all built to fit your body, your energy, and your life. Created for women 35+, every class is a chance to reconnect with yourself, reset your mind, and rebuild lasting strength - inside and out. VINYASA, YOGA & FLOW Dynamic, creative, and intelligently designed classes that build strength, flexibility, and focus while keeping your practice fun and fresh. From energizing Vinyasa flows to soft yoga and stretch, you’ll find your rhythm here. STRENGTH & PILATES Support your body with short, effective strength and Pilates workouts using bodyweight, dumbbells, or kettlebells. Build real power and resilience -no gym required. MEDITATION & MINDSET Unwind and reset with guided meditations, mindset audios, and Yoga Nidras that help you breathe deeper, think clearer, and find everyday harmony. SHORT, CONSISTENT & EASY TO FOLLOW Whether you have 10 or 60 minutes, there’s always a class that fits. Follow the weekly schedule or join monthly challenges to stay motivated. BUILT FOR REAL LIFE Flow Queen helps you move, breathe, and live in flow - even on your busiest days. Consistency becomes natural when it feels this good. ABOUT EMILIE HALLGARD International yoga teacher and mindset mentor Emilie Hallgard has guided thousands of women toward balance, confidence, and strength through her signature Flow Queen Method. Her classes are joyful, grounded, and intelligently designed for the changing female body. WHAT MEMBERS SAY “I finally feel consistent without pressure.” “Your classes make me stronger - and calmer.” “I love how real and balanced this feels. It’s my daily reset.” TRACK YOUR JOURNEY Celebrate your progress with personalized streaks, total time, and completed classes -motivation made visual. Subscriptions auto-renew unless canceled 24 hours before the end of the current period. Privacy Policy: https://app.breakthroughapps.io/privacy_policy.html Terms & Conditions: https://app.breakthroughapps.io/terms_and_conditions.html
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Verdict
The clearest difference is update cadence: Flow Queen at every 5 weeks against Yogi Flight School's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Yogi Flight School sells 2 in-app purchases, starting at $29.99 per month and Flow Queen sells 9 in-app purchases, starting at $9.49 per month. Whichever you choose, the download price is not the number that matters.
Yogi Flight School ships an update every 3 months, Flow Queen every 5 weeks. The most recent releases landed on October 10, 2026 and October 22, 2026 respectively.
| Parameter | Yogi Flight School | Flow Queen |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.8 (30 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 30 — better |
| Update frequency | Every 3 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 14.0 — better |
| Further details — not scored | ||
| Size | 88 MB | 157 MB |
| Age rating | 4+ | 4+ |
| Developer | Nathania Stambouli LLC | Breakthrough Apps |
In-app purchases
Yogi Flight School
- Self-Study$29.991 Month
- Self-Study$299.991 Year
Flow Queen
- Monthly CS Subscription$9.491 Month
- Monthly - 50% OFF$12.001 Month
- Monthly WWO Subscription14 Days trial$16.991 Month
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- Monthly subscription14 Days trial$19.991 Month
- Yearly CS Subscription$95.001 Year
- Yearly - 50% OFF$124.991 Year
- Yearly WWO Subscription14 Days trial$173.991 Year
- Yearly Subscription$190.001 Year
- Yoga Flow Queen Lifetime$400.00
Questions
Is Yogi Flight School free?
Is Flow Queen free?
Do Yogi Flight School or Flow Queen have ads?
Which is updated more often, Yogi Flight School or Flow Queen?
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