This app offers a holistic approach to well-being, combining movement, mindfulness, and mindset practices. It provides a variety of yoga, Pilates, strength, and meditation classes designed to help users feel strong, calm, and connected. Classes are short, easy to follow, and adaptable to individual schedules and energy levels.
6.9.1
May 14, 2026
The most powerful app version yet! This update contains several performance enhancements and bug fixes.
Monthly access to premium content
$400.00
Yoga Flow Queen Lifetime
Lifetime access to premium content
A front splits program to unlock your flexibility
Jul 8, 2024 — Aug 1, 2024
Flow Queen offers a diverse range of workouts including Vinyasa, soft yoga, stretch, strength, and Pilates. It also includes guided meditations and mindset audios for mental well-being.
Classes in Flow Queen are designed to fit various schedules, ranging from 10 to 60 minutes. This flexibility allows users to find a practice that suits their available time.
Yes, Flow Queen is designed to be easy to follow and adaptable to individual needs. The classes are intelligently designed to help users rebuild lasting strength and reconnect with themselves.
Flow Queen allows you to track your journey with personalized streaks, total time spent practicing, and completed classes. This visual motivation helps users celebrate their progress.
Flow Queen is free to download and use, with in-app purchases available for subscription plans. Subscription options include monthly and yearly plans, with some offering free trial periods.
Subscriptions for Flow Queen auto-renew unless canceled at least 24 hours before the end of the current period. Various monthly and yearly plans are available, with some offering introductory discounts or free trials.
Flow Queen is available on iPhone, iPad, and iPod. It is designed for Apple devices.
The latest version of Flow Queen is 6.9.1, last updated on May 14, 2026. Updates are released periodically to enhance the user experience and add new content.
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