EPOCH MVMNT vs Valor Strength and Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EPOCH MVMNT
This app provides personalized fitness and nutrition programs to help users achieve their health goals. Track workouts, meals, habits, and measurements with coach support and community features. Connect wearables for comprehensive health tracking.
- Personalized fitness and nutrition programs
- Workout and meal tracking
- Habit and measurement tracking
- Coach messaging
- Digital communities
- Wearable device integration
- Milestone badges
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With the EPOCH MVMNT - Fitness and Nutrition App, you will have access to fitness and nutrition programs specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Valor Strength and Performance
Plan and schedule fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access facility location details. This app optimizes your time and offers convenient class registration.
- View class schedules
- Sign up for classes
- Access facility location
- Optimize time management
- Convenient registration
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Download the Valor Strength and Performance App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the facility’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is ads: EPOCH MVMNT at none against Valor Strength and Performance's shown. EPOCH MVMNT also leads on monetization model (free vs ad-supported) and ratings volume (20 vs 3). Valor Strength and Performance's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, rating, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for EPOCH MVMNT against 5.0 for Valor Strength and Performance. That said, the two scores are not equally well evidenced: EPOCH MVMNT has 20 ratings behind it against 3, so its average is the more settled of the two.
EPOCH MVMNT ships an update every 6 weeks, Valor Strength and Performance every 3 weeks. The most recent releases landed on October 20, 2026 and October 7, 2026 respectively.
| Parameter | EPOCH MVMNT | Valor Strength and Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (20 ratings) | 5.0 (3 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 20 — better | 3 |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 14.0 — better |
| Further details — not scored | ||
| Size | 197 MB | 129 MB |
| Age rating | 4+ | 4+ |
| Developer | EPOCH MVMNT LLC | VALOR STRENGTH AND PERFORMANCE LLC. |
Customer experience
EPOCH MVMNT
Valor Strength and Performance
In-app purchases
EPOCH MVMNT
No in-app purchases
Valor Strength and Performance
No in-app purchases
Questions
Is EPOCH MVMNT free?
Is Valor Strength and Performance free?
Which has better reviews, EPOCH MVMNT or Valor Strength and Performance?
Do EPOCH MVMNT or Valor Strength and Performance have ads?
Which is updated more often, EPOCH MVMNT or Valor Strength and Performance?
Other comparisons
