Metabolic Research Lab vs Lasting Change

Metabolic Lab App    At Lumen, we are at the forefront of metabolic research, combining pioneering technology with scientific rigor. Lumen drives groundbreaking research by providing researchers with insights into their study participants' metabolic processes. The heart of our innovation lies in our first-of-its-kind, validated handheld device. The Lumen device is a breathalyzer that measures metabolic state in real-time using CO2 and flow sensors to indirectly determine metabolic fuel usage. The Lumen device pairs with this mobile app to instruct users on how and when to perform measurements. Its ease of use and availability as a personal device for multiple research subjects allow researchers to design innovative studies, collect objective data, and track metabolic progress anywhere. Importantly, participants are not exposed to any biofeedback while using this app.    We offer two ways for researchers to incorporate Lumen’s services into their work: 1. Lumen as a Metabolic Measurement Device (Metabolic Lab): Suitable for researchers studying metabolic responses to acute or long-term interventions. Researchers can define and monitor metabolic progress remotely and effortlessly, broadening their scope and study group as there is no need for participants to visit the lab. 2. Lifestyle Intervention Studies: Ideal for researchers studying the effect of lifestyle interventions on metabolism.   As a participant in a study, the app intends to send you reminders and instructions to preform exhalation assessments using the Lumen’s device.    Please note: to use this app, you must have Lumen device and specifically be designated by a researcher incorporating Lumen services into its study.   NOT MEDICAL ADVICE OR HEALTH CARE SERVICES: ‍ THE LUMEN’S APP AND THE DEVICE ARE NOT A MEDICAL PRODUCTS OR SERVICES BUT RATHER A WELLNESS PRODUCTS INTENDED TO PROVIDE METABOLIC READING AND TRACKING. THE LUMEN’S APP AND DEVICE DO NOT DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE, OR OTHERWISE ASSIST IN SUCH TREATMENT, NOR DO THE LUMEN’S APP AND DEVICE PROVIDE ANY PROFESSIONAL HEALTH ADVICE OR MEDICAL DIAGNOSES. ANY PLAN OR SUGGESTION PROVIDED BY THE LUMEN’S APP AND DEVICE IS NOT INTENDED TO BE AND SHOULD NOT BE DEEMED MEDICAL OR OTHER HEALTH-RELATED PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT, OR A SUBSTITUTE FOR MEDICAL OR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. IF YOU SUFFER FROM ANY MEDICAL CONDITION, YOU SHOULD CONSULT YOUR DOCTOR OR OTHER PROFESSIONAL HEALTHCARE PROVIDER PRIOR TO THE USE OF THE LUMEN’S APP AND DEVICE. IN ADDITION, YOU SHOULD CONSULT YOUR DOCTOR OR OTHER PROFESSIONAL HEALTHCARE PROVIDER PRIOR TO ANY RELIANCE ON ANY INFORMATION PROVIDED THROUGH THE LUMEN’S APP AND DEVICE. RELIANCE ON ANY INFORMATION PROVIDED THROUGH THE LUMEN’S APP AND DEVICE IS SOLELY AT YOUR OWN RISK AND YOU ARE SOLELY RESPONSIBLE FOR ANY DECISIONS OR ACTIONS YOU TAKE BASED ON SUCH INFORMATION AND/OR RECOMMENDATIONS.

TRANSFORM YOUR MINDSET WITH HABITS THAT LAST Lasting Change is a modern mental-wellness and habit-building app designed to help you reduce stress, build emotional resilience, and create routines that genuinely last. Get daily tools, guidance, and support designed to help you grow from the inside out. 1. PLAN TAILORED TO YOUR MIND & GOALS Whether you want to feel calmer, build confidence, break old patterns, or develop healthy habits, Lasting Change adapts to your needs. Lasting Change helps you: Reduce stress & emotional overwhelm Build stronger self-esteem and clarity Understand your triggers and patterns Replace unhelpful habits with supportive ones 2. BUILD HABITS THAT LAST At the center of Lasting Change is the power of consistency: Daily habit reminders Emotional check-ins Lifestyle challenges for growth Gentle guidance to help you stay committed You’re not forcing a change – you’re building a foundation that lasts. 3. GUIDED SESSIONS YOU’LL ACTUALLY USE Explore practical tools rooted in psychology and mindfulness: Short audio sessions for stress, grounding & motivation Breathing exercises Journaling prompts for clarity Mini-lessons for long-term behavior change Everything is designed to take just a few minutes a day. 4. UNDERSTAND YOUR EMOTIONAL PATTERNS Track your mood, stress levels, sleep, habits and progress. See what supports your well-being – and what drains it – with simple trend insights that help you stay aware and empowered. 5. SMART TRACKING FOR REAL PROGRESS Lasting Change includes: Mood and stress tracking Habit streaks and consistency insights Sleep & wellness logs Milestones, breakthroughs & reflections Small steps become real transformation over time. WHY PEOPLE LOVE LASTING CHANGE Practical emotional tools for everyday challenges Short sessions that fit any day Better sleep, clarity, and calm Habit-building structure that actually sticks Personalized mindset support Coach guidance and consultations to help you stay on track and overcome dips in motivation Private, safe, user-controlled data Your data, your control Your personal data is encrypted and protected. You can delete your account and all associated data anytime directly in the app. SUBSCRIPTION PRICING & TERMS Lasting Change offers flexible auto-renewing plans. PAYMENT & RENEWAL You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at hello@lastingchange.app Privacy Policy: https://lastingchange.app/privacy Terms of Use: https://lastingchange.app/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start your transformation today Download Lasting Change and discover how small daily habits, mindset tools, and emotional clarity can help you create real, lasting change – one day at a time.