Row Nation vs PocketCox
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Row Nation
This app offers a comprehensive rowing workout experience with on-demand videos, audio-only sessions, and detailed descriptions. It connects users with a community, allows event participation, and tracks progress, syncing with fitness devices. Transform your rowing machine into a full-body workout tool.
- On-demand video and audio workouts
- Multiple workout types (endurance, strength, intervals)
- Social community and clubs
- Event promotion and registration
- Progress tracking and logging
- Syncs with Concept 2 PM5 and fitness devices
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Row Nation is the ultimate fitness app for people looking for a full-body workout routine that can be done in the comfort of their home or gym. The app is designed to make the rowing machine a usable piece of fitness equipment for anyone, regardless of their rowing experience. With Row Nation, users have access to a library of on-demand workouts from different content creators. These workouts come in three forms: video follow-along, video intro and description, and audio-only. Users can choose from various workout types, including endurance, strength, intervals, and more, all designed to help users achieve their fitness goals. In addition to the on-demand workouts, Row Nation also offers a social community where users can connect with other users, join clubs, and share their workouts. The app's event promotion feature allows users to find and register for competitions, classes, and other in-person and virtual events. Users can track their progress through the app's tracking and logging features, which allow them to save their workouts and monitor their progress over time. The app also syncs with the Concept 2 PM5 monitor and other fitness tracking devices, so users can keep all their data in one place. Row Nation's user-friendly interface makes it easy for users to find workouts, track their progress, and connect with other users. Whether you're a beginner or an experienced rower, Row Nation has something to offer everyone. The app is available for download on iOS devices, with a free trial period and a subscription option for premium features. With Row Nation, users can transform their rowing machine into a full-body workout experience and achieve their fitness goals with the support of a welcoming and supportive community. Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PocketCox
This app uses your Apple Watch to monitor on-water rowing performance, providing detailed metrics like stroke rate, speed, and heart rate. Analyze your sessions with graphs and share them across popular platforms. It's designed for rowers of all levels aiming to improve their training.
- On-water rowing workout tracking
- Comprehensive performance metrics
- Workout segmentation
- Automatic workout pause
- Detailed session analysis on iPhone
- Workout sharing to Strava and others
- Secure data storage in Apple Health
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PocketCox is the most advanced rowing performance monitor for your wrist. It leverages the high-end sensors in your Apple Watch to track your on-water rowing workouts, and delivers you with comprehensive data, helping you elevate your training without the need for a dedicated device. PocketCox is the perfect tool for both amateurs and professional rowers looking to improve their performance on the water. TRACKED METRICS • Stroke Rate • Speed / Split • Distance • Number of Strokes • Recovery-Drive Ratio • Heart Rate • Calories Burned FEATURES • Record rowing workouts with your Apple Watch. • Easy-to-read design optimized for legibility on the water. • Break down your workout into individual segments. • Workout gets automatically paused if you stop taking strokes. • Review and analyze your rowing sessions on your iPhone with detailed graphs showing split, stroke rate, ratio and hear rate. • Share your workouts effortlessly on Strava, Concept2 Logbook, Rowsandall.com, and Intervals.icu. • All data is stored securely and privately in Apple Health and iCloud. --- PocketCox requires an Apple Watch running watchOS 9.1 or later.
Screenshots
Verdict
The clearest difference is rating: PocketCox at 4.9 against Row Nation's 1.5. PocketCox also leads on ads (none vs shown) and ratings volume (15 vs 2). Row Nation's advantage is iOS requirement (13.0 vs 17.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Row Nation sells 1 in-app purchase, starting at $9.99 per month and PocketCox sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
PocketCox holds the better App Store score, 4.9 against 1.5. That said, the two scores are not equally well evidenced: PocketCox has 15 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 75% of Row Nation's written reviews are positive against 86% of PocketCox's.
Row Nation ships an update every 2 months, PocketCox every 3 weeks. The most recent releases landed on August 18, 2026 and September 13, 2026 respectively.
| Parameter | Row Nation | PocketCox |
|---|---|---|
| Price | Free | Free |
| Rating | 1.5 (2 ratings) | 4.9 (15 ratings) — better |
| Positive reviews | 75.0% of reviews | 85.7% of reviews — better |
| Number of ratings | 2 | 15 — better |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 68 MB | 34 MB |
| Age rating | 9+ | 4+ |
| Developer | ROW NATION PTY LTD | Nicolas Camenisch |
Customer experience
Row Nation
PocketCox
In-app purchases
Row Nation
- Row Nation Premium14 Days trial$9.991 Month
PocketCox
- PocketCox Pro3 Days trial$1.991 Month
- PocketCox Pro14 Days trial$12.991 Year








