Comparison

L3 Method vs Balance Psych

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

L3 Method

This app offers personalized workouts based on your current mood and fitness goals. It features a variety of exercises, guided meditations, and progress tracking, all curated by a certified master trainer. Access content across multiple devices and join a supportive fitness community.

Highlights
  • Mood-based workout selection
  • Guided meditations for various goals
  • Full demo videos for exercises
  • Progress tracking
  • Cross-device access
  • Fitness community access
Features
Read full description

Introducing the World's First Mood-Based Workout App! Here you can choose your workout by mood and goal. All workouts, meditations and warm ups created, curated and recorded by Certified Master Trainer Lian Price. Features include: – Free Trial – 75 workouts to choose from across 7 mood verticals – Timer, rep count, sequencing and full easy-to-follow demo videos for each exercise – All workouts tied to current pop culture references to imbue emotion – Pro warm up and stretching video included – Guided meditations to support with weight loss, self-confidence, building abs and more – Workout at home, at the gym or outside – Different ranges of equipment to accommodate all set-ups – You choose the location, duration, mood and goal of each workout – In-app progress tracking – Unlimited access across all devices, including your smart phone, tablet and desktop – 24/7 access to the Exquiset fitness community: ask questions, share your progress and cheer others on! (You know, if you're in the mood) All moods are welcome here! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of L3 Method is free of charge. Should you use L3 Method to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Balance Psych

This app serves as a pocket-sized coach to help you uncover inner strength, craft a life of purpose, and harness the power of mindfulness and neuroscience. It combines therapeutic experience with innovative tools for mapping your inner world and transforming emotions.

Highlights
  • Meaning-making therapy focus
  • Mindfulness and tapping techniques
  • Neuroscience-based tools
  • Inner strength and potential discovery
  • Progress tracking
  • Offline sync
Features
Read full description

Balance Psychotherapy is our gateway to meaning-making! Stronger together! Warm welcome to therapists and those in helping professions who would like to join me on this journey! Stronger together! Are you: Burdened by emotions but ready to transform them? Yearning to break free from overwhelming affect? Balance Psych is your pocket-sized coach, guiding you to: Uncover your inner strength and potential Craft a life filled with confidence and purpose Harness the power of mindfulness, tapping, and neuroscience This isn't your average app. It combines years of experience in therapeutic and psychiatric settings of a London-based psychotherapist and academic with innovative tools to support you in the mapping of your inner world so you can manifest the life that lives you. Join the movement! Download Balance Psychotherapy today! Here's what makes Balance unique: Focuses on meaning-making, not just mindfulness Combines psychotherapy with evidence-based techniques, mindfulness and tapping Empowers you to take action and create a fulfilling life Don't let burdens hold you back. Download Balance and start your journey to a more meaningful you! Stay Balanced! Get your emotional equilibrium back! Breathe with joy! Join our community & check out the unique content that will help you level up your skills. Installing the app and Balance Path is free of charge. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Balance Psych is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

L3 Method4 screens
Balance Psych3 screens

Verdict

The call

L3 Method and Balance Psych are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. L3 Method sells 4 in-app purchases, starting at $11.00 per month and Balance Psych sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

ScorecardNo meaningful differences
L3 Method versus Balance Psych: the parameters behind the verdict, then further details
ParameterL3 MethodBalance Psych
PriceFreeFree
Rating5.0 (39 ratings) — better—
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings39 — better—
Update frequencyEvery 3 weeksEvery 3 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size90 MB97 MB
Age rating4+17+
DeveloperLian PriceKatarzyna Makuch-Cole

Customer experience

L3 Method

All ratings37 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews31 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Balance Psych

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

L3 Method

Subscriptions3
  • Monthly Subscription7 Days trial$11.001 Month
  • 6–Month Discount7 Days trial$44.006 Months
  • L3 VIP$47.001 Month
One-time1
  • L3 Method VIP Workouts$77.00
3 purchases

Balance Psych

Subscriptions1
  • Prioritising Self-Care3 Days trial$29.991 Month
One-time2
  • Strength!$199.99
  • Awesome!$199.99

Questions

Is L3 Method free?
L3 Method is free to download, with in-app purchases available.
Is Balance Psych free?
Balance Psych is free to download, with in-app purchases available.
Do L3 Method or Balance Psych have ads?
Both L3 Method and Balance Psych show ads.
Which is updated more often, L3 Method or Balance Psych?
L3 Method ships an update every 3 weeks, and Balance Psych every 3 weeks. Most recently, L3 Method was updated on October 24, 2026 and Balance Psych on October 22, 2026.

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